Welcome to bedtime stories for everyone, in which nothing much happens.

You feel good, and then you fall asleep.

I'm Catherine Nikolai.

I write and read all the stories you hear on nothing much happens.

Audio engineering is by Bob Wittersheim.

We give to a different charity each week.

And this week we are giving to Maui-Newi Marine Resource Council,

working for healthy coral reefs, clean ocean water, and abundant native fish.

Learn more about them in our show notes.

Thank you for listening and for sharing what we do with others.

I believe a world in which more people are rested with consistent sleep is bound to be a world in which we are a little kinder to each other.

And thank you especially to our premium subscribers.

You make creating this show in the increasingly complex world of

podcasting possible. Our premium feed gives you access to add free, extra long, and bonus episodes, of which there are over 35.

And we just released an extra long episode. We call it slightly more happens on

Marmalade and Crumb. If you know, you know.

Subscribe through the link in our show notes or by searching an

M. H. premium on Apple Podcasts.

No. premium on Apple Podcasts.

Now, I have a story to tell you, and it is like a lullaby for your busy mind. It will occupy it just enough to let you

drift deeply to sleep.

Just by listening regularly, we will train your brain to fall asleep faster and return to

...