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Nothing much happens: bedtime stories to help you sleep

Mudlarking on the River, Part 2 (Encore)

Nothing much happens: bedtime stories to help you sleep

Wellness Loud

Fiction, Health & Fitness

4.711.4K Ratings

🗓️ 19 March 2026

⏱️ 34 minutes

🧾️ Download transcript

Summary

Originally aired March 11, 2024 (Season 13, Episode 21) Our story tonight is called Mudlarking on the River, Part 2, and it’s a story about a search for ordinary treasures in the sand on a bright spring morning. It’s also about a coin with a hole through its center, the red and white pole of a barber shop, forsythia stems, curiosity, and imagination, and seeing the things around us with new eyes. Subscribe to our Premium channel. The first month is on us. 💙 Get better sleep with Cured Nutrition’s Sleep Bundle. It’s already 10% off, and you can stack an additional 20% off at checkout. Plus, all orders over $100 ship free. Visit curednutrition.com/NOTHINGMUCH and use code SWEETDREAMS at checkout to save. Nature’s Sunshine is offering 20% off your first order plus free shipping. Go to naturessunshine.com and use the code NOTHINGMUCH at checkout. Pre-order Kathryn’s new book here⁠. NMH Merch, Autographed Books and More! Listen to our daytime show Stories from the Village of Nothing Much First This Meditation Podcast Pay It Forward Subscription Follow us on Instagram Visit Nothing Much Happens for more Village fun! Stop by the Cabin with this Playlist! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Get more, nothing much happens with bonus episodes, extra long stories, and ad-free listening,

0:07.3

all while supporting the show you love.

0:09.7

Subscribe now.

0:13.2

Hi, I'm Catherine Nikolai, and if you're looking for something gentle to listen to that isn't news or true crime or self-improvement.

0:22.8

I made this for you. Stories from the village of nothing much is like easy listening,

0:28.5

but for fiction. Cozy, warm, calm stories about ordinary moments that feel a little magical.

0:36.8

They're grounding, soothing, and quietly uplifting

0:39.9

without being cheesy, relaxing without putting you to sleep, and just dreamy enough to remind you

0:46.8

that there's still sweetness in everyday life. Perfect for your commute while you're tidying up,

0:52.6

or when you want a little escape, that feels

0:55.1

simple and good. Search for stories from the village of nothing much, wherever you listen.

1:03.4

You already know how much good sleep matters, because when you sleep well, everything feels a little

1:10.3

easier, your mood, your focus, even how your body feels the next day.

1:16.4

And when you don't, it can feel like you're dragging that tiredness with you everywhere.

1:21.3

That's why I want to tell you about the sleep bundle from cured nutrition, which I've been using as part of my own wind-down routine

1:29.2

and which I gifted to another friend today. What I appreciate about it is that it's designed

1:36.0

to help your body ease into rest, rather than knocking you out or leaving you groggy the next morning.

1:43.7

The sleep bundle combines two formulas that

1:46.1

work together to support deeper, more restorative sleep. It includes their Zen capsules,

1:52.1

which are made with calming botanicals like Valerian root, chamomile, aschaganda, and magnesium,

1:58.8

along with broad-spectrum CBD to help quiet the mind and relax the body.

2:04.5

The bundle also includes their CBN night caps or night oil, which support deeper sleep quality through the night.

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