Hey there, glad to be with you. Sometimes we do these cold opens.

You know this is the last week of free mug club months, so if you want this to continue,

we do encourage you to go and sign up. But I want to take an opportunity to talk about

something here. I know, look at this, I just want to midget height. People often talk

about mental health in this country, and they only do it when either celebrity dies or

there's a shooting and it's throwing around like a political football. And it's very generalized.

In meeting some of you this week and there's one person in particular who discussed with me

that this show has helped this person and thank you to that lady who I spoke with at

I'll just say it quick trip. It wasn't racetrack. Maybe we want to take a second to talk about this.

We talk about mental health. It's often very generalized. And what people will often say,

you'll see whether it's unseen or somewhere this day. You know, don't be afraid to go get help.

And by the way, that still stands just to be clear. You should get help. Help is good.

By the way, it's the red tide. I'm secure today in case you're wondering about my voice.

But I also understand that some of you out there may not know where to go for help.

You right now may feel like you can't afford help or maybe you're in a rut. And that first step

seems monumental to go into an office to meet somebody, do a pre-interview and get some help.

Well, let me tell you something. I've done it. I've been getting help for a lack of a better word

for most of my adult life. And hopefully I can impart some of that help here without you

taking that first step, which I encourage you to do. First, let me describe what sometimes this

feels like and ask yourself if it's you. Does it feel like some people have just wired this way?

And by the way, sometimes rewiring needs to take place and you can do it, but it's a matter of

degree. But for some people out there, this joy is harder maybe to come by for you. People

...