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Welcome back for episode 159 of the Ross Bowling podcast otherwise known as RBP 159.

I am your host Ross Bowling here in Austin, Texas rolling solo dolo in a studio attached to the back of a church for today.

It's a solid little setup. Very good vibes. I'm a little high. It's going to be a good show today that I can assure you. Finally, March Madness is upon us.

And I will be straight with you. I'm not a huge college basketball guy. As many of you already know, I'm an MBA guy.

And you kind of have to be obsessed with one or the other as a basketball fan, at least in my opinion. They're so vastly different.

But even though I don't give two shits about college basketball during the regular season, as a general sports fan and degenerate gambler, I obviously thoroughly enjoy March Madness every year.

Arguably the greatest sports betting time of year that there is that exists and not coincidentally, RBP 159 is brought to you by the site where you should be placing your bets this March Madness My Bookie dot AG.

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Tomorrow it begins Thursday March Madness. Place your bets with My Bookie now before you miss out. My bookie will actually match your deposit with a 50% bonus up to $1,000.

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Stipulations apply. You play, you win, you get paid only at My Bookie dot AG. Here's a personal anecdote for the non skippers to show my appreciation that you guys are listening to the intro.

And not skipping straight through it, especially on a day when I am quite literally talking to myself. I woke up fucking anxious and beat and like depressed.

First thing in the morning, the last two days Monday and Tuesday, well three days really Monday, Tuesday, Wednesday and then not all day.

That doesn't stick with me like it wears off typically in a couple of hours, but you know that cloud you can wake up with where it just feels like you're defeated before you've even gotten out of bed.

My little brain has been gifting me those for breakfast this week. And this isn't the first time I've experienced a little bout with some like general depression like this or you know it's probably more anxiety than anything.

But my it just translates differently for me. And it's not the first time that this feeling has come during a major transitional transitional phase of my life, whether it be like when I was graduating from college and entering the real world or when I was getting off probation for the first time in three and a half years or whatever.

The big changes bring anxiety and I mean really the opportunity for anxiety. It's all about how you you handle those big changes and you set yourself up to treat the things that your brain is going through. And in my case, I haven't been taking good enough care of myself over the past five days, I guess you could say to make sure that I'm fit to handle the amount of stress that I am accepting bringing on to myself really.

So I mean, I knew in making the decision to go off on my own and start my own company that there would be more pressure, obviously, and more anxiety. And I'm ready for all that shit like I've been ready.

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