MovNat, How to Get Involved Now — Danny Clark #148

ReWild Yourself

Daniel Vitalis

Health & Fitness

4.8 • 924 Ratings

🗓️ 17 June 2017

⏱️ 99 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

I’m often asked for advice on career opportunities in the world of ReWilding. Many people feel stuck in the rut of a 9-5 and dream of doing work in the world that’s fulfilling, meaningful, adds value to the lives of others and is in line with their personal beliefs and values. I’ve spent over a decade setting up a lifestyle where work and play blend seamlessly. It is a beautiful thing to wake up each day and do work that fuels you with passion, drive and purpose. I’ve seen health and wellness “trends” come and go over the years, and I’ve found the ones that stand the test of time are those rooted in our ancestral biology. Natural movement is one such niche of the ReWilding lifestyle, and today’s episode instructs on how you can get involved with natural movement as a career path.

Danny Clark — MovNat Performance Director and Master Instructor — is here to share a bit about the MovNat Trainer Certification program with us. MovNat is more than a system of natural movements, it is a training platform for enhancing the efficiency of your motility — walking, running, climbing, crawling, bounding and vaulting, lifting and carrying. It is a ReWilding approach to movement, placing its emphasis on retraining the brain and reprogramming our movement software.

I’ve personally attended the MovNat Level 1 and 2 Trainer Certification courses and can vouch for the caliber of instruction and value received (and fun had!). What I learned from MovNat has helped me to become more efficient in how I move through day to day life. In particular, it has immensely improved my efficiency in hunting and gathering, which I explain more about in this show. If you are interested in a starting a more meaningful career path and are passionate about natural movement, now is a great time to get involved on the ground floor of this budding industry!

Tune in for a special discount on MovNat Level 1 Trainer Certification and MovNat Online Coaching!

EPISODE BREAKDOWN:

Show introduction:
- SurThrival Pine Pollen Sale
- Q&A: Stability ball vs standing
- Q&A: Flexibility
- Hunt + Gather updates
- Experiment with chewing sticks
Introducing Danny Clark
Danny’s background
How Danny got involved with MovNat and natural movement
Learning movement through progression
Progressing through MovNat as a student
The 8 domains
How MovNat makes you fit for the ReWilding lifestyle
Getting involved with MovNat
MovNat Trainer Certification explained
Taking wildness to the mainstream

Transcript

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0:00.0	You're listening to the rewild yourself podcastakens. Your instincts.
0:14.0	Awakens.
0:16.0	Awakens. Awakens.
0:17.0	You're it instincts.
0:18.0	Awakens. You're it instincts. Welcome back to the ReWild Yourself Podcast. I'm your host Daniel Vitalis.
0:30.0	Hey this show is brought to you by Sir Thrival.com and you've got 10 days left to get in on our annual month
0:36.8	long pine pollen sale. All our pine pollen products are 20% off right now. And we have had tremendous response to the sale. So thank you to
0:46.3	everybody who's headed over and purchase some products. What I see people buying the most
0:50.4	is the pine pollen pure potency.
0:53.0	We call it P4 behind the scenes for that very reason.
0:56.0	It's a bit like a tongue twister.
0:58.0	So our pure potency products been selling really good this month,
1:01.0	and that's our pine pollen with stinging nettle root and
1:04.7	Siberian ginsing. That is an awesome formula, especially for men but we got a lot of
1:09.7	women who use it too and what it does is help combat the xeno and phytoeestrogen
1:14.4	problem by feeding us phytogens, plant-based androgenic hormone
1:19.9	substances like testosterone and DHA you've heard me talk about it before. I was just
1:24.1	out yesterday harvesting my pine pollen for my personal tank show this year and
1:28.5	that's something I like to do every year and I have a roof rack on the top of my FJ Cruiser and I like to pull up under because typically
1:36.3	with sexually mature pine pine trees and trees that are going to have pollen cones.
1:41.4	I pull up underneath them and get up on my roof rack so I can reach
1:45.1	them because they tend to be a bit higher up. Plants that are lower tend not to be
	...

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