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Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

Moving Past People Pleasing (with Amy Wilson)

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

Edit Your Life Show

Society & Culture

4.6530 Ratings

🗓️ 23 January 2025

⏱️ 40 minutes

🧾️ Download transcript

Summary

Are you struggling to advocate for yourself, or are you tired of advocating for yourself and being met with advice to fix yourself? Christine chats with Amy Wilson about moving past people pleasing. They talk about self-awareness and self-acceptance, boundaries, opting out, and more. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

Welcome to Edit Your Life, a podcast to help you edit the unnecessary from your life so you have more room to enjoy the awesome.

0:12.3

Through episodes with me, Christine Coe, and a range of smart, compassionate guests, you will come away with insights and tactics to help you find the agency and space to simplify and

0:22.0

declutter your home, time, mental space, and more.

0:26.9

Hello, friends.

0:28.0

I'm so delighted to bring you this conversation with Amy Wilson.

0:31.8

I think it is one that will meet many of you where you need it.

0:36.4

Amy is the author of the memoir, When Did I Get Like

0:39.2

This? And her new book, Happy to Help. Since 2016, Amy has also been the co-host of What Fresh

0:46.0

Hell laughing in the face of motherhood. You can actually hear her on the Edit Your Life episode

0:51.0

Seasonal Subtraction Tactics with both Amy and her What Fresh Hell co-host,

0:55.8

Margaret Ables.

0:57.3

Amy is also an actor who appeared on Broadway and is a series regular on TV sitcoms.

1:02.9

And she's just wonderful.

1:04.6

And this book is not a how-to for how to slack off or how to care less.

1:10.0

It's really about not only self-awareness and

1:12.9

self-acceptance, but also understanding that just as you shouldn't be the one doing all the

1:18.6

things, when life gets overwhelming, there just might be something that needs to be fixed

1:23.7

beside yourself. In this conversation, we talk about self-awareness and acceptance,

1:29.0

boundaries, opting out, and so much more. I think you'll really enjoy it. Let's get right to the

1:34.4

conversation. Welcome, Amy Wilson. I'm so glad to have you on the mic today. Hello. Hi, Christine.

1:41.6

Thank you for having me. Yes, I really appreciate you sliding things in

1:46.4

in this busy season in advance of your book launch. So congratulations. And let's dive right in.

...

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