Grief is a force that everyone will encounter,

because loss is a natural part of life,

but there are times when grief hits without warning.

In today's episode, we have a story from Kelly Rizzo

about the unexpected loss of her husband, beloved actor Bob Sackett.

Kelly shares with us how, in the wake of Bob's passing,

she faces the challenge of honouring her

memories of him while moving forward. And she learns that moving forward doesn't mean moving on.

From Wait What, this is meditative story,

where immersive first-person stories and mindfulness prompts

inspire you to reflect on your inner life.

I'm Rohan and I'll be your guide.

Thank you. and I'll be your guide. The body relaxed. The body breathing.

Your senses open, your mind open.

Meeting the world. I stand on an old stone street, looking out over a European mountain town.

It's exactly as I pictured it.

Old Baroque buildings, iron balconies that look over narrow cobblestone streets,

I breathe in the rich Mediterranean summer air.

It's hot in Italy, in the 90s, but I don't care.

I'm just so excited to finally be here.

In Sicily, for my first time.

I'm 36 years old.

...