MOTW #76: The 6 Pillars of Fitness

Mind Of The Warrior

Dr Mike Simpson

Mma, Philosophy, Combat, Self-improvement, Education, Nutrition, Mixedmartialarts, Military, Fitness, Health, Society & Culture, Medicine

4.8 • 900 Ratings

🗓️ 2 February 2021

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

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Summary

Mike Simpson has served over three decades in the military as an Airborne Ranger, a Special Forces Operator, and finally as a Doctor of Emergency Medicine assigned to the Joint Special Operations Command (JSOC). Throughout his career, Mike has deployed to 17 different countries, from counter-narcotics operations in the jungles of South America, to the Global War on Terror (GWOT) in Southwest Asia and North Africa.

Along the way, Mike has been trained as a demolitions expert, SWAT Sniper, High Altitude Low Opening (HALO) parachutist, civilian paramedic, Special Forces Medic, Operations and intelligence Sergeant, and finally, a board certified Emergency Medicine Physician.

Mike is also a martial arts enthusiast, who trains in Brazilian Jiu Jitsu and Muay Thai. His passion for martial arts motivated him to become a practicing fight doctor. As one of the foremost experts in both tactical trauma medicine and combat sports medicine, Mike is highly sought after as a lecturer and instructor, working extensively with Mixed Martial Arts (MMA) fighters, law enforcement, and military organizations providing medical care and training. He co-stars on Hunting Hitler on the History Channel.

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Transcript

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0:00.0	Welcome back to my to the warrior everybody and welcome to February.
0:17.0	Gonna be released in this episode on Groundhog Day.
0:22.0	Be interested to see what old Punctatoni Phil has to say to us
0:27.4	this year. Gotta say the winner in Texas we got a snow this year which was kind of unusual and then since thing
0:35.6	then things have been pretty mild you know it's I don't even always wear a sweatshirt
0:41.1	when I'm headed at the gym which is kind of unusual.
0:45.4	Haven't had a lot of jacket weather but I got a feeling it's going to be like last year
0:48.9	we're probably the coldest part of the year is probably going to be February March. That's what ended up
0:54.1	happened in last year. So we'll see what happens man. Again we're still
1:00.8	we're still kind of hung over from 2020, so anything crazy could happen on Groundhog Day this year.
1:08.0	It's I'm at the point where nothing surprises me anymore.
1:14.0	I'm sure you're probably the same way.
1:17.0	Just so you know, I literally, until about five minutes ago,
1:21.0	I had no idea what I was going to talk about on this
1:23.6	podcast I thought about talking about positivity. I never got a chance to
1:29.2	kind of recap I didn't talk about the poorie and McGregor fight leading up to it and I didn't get a chance to really talk about it afterwards.
1:36.6	It was a great fight for those of you that watched it. I certainly enjoyed it.
1:42.2	That was the reason that I kind of wanted to talk about
1:44.0	positivity because I think Dustin Poirre I think is an incredibly positive
1:47.9	person if you ever saw the the documentary that he was in Fight Land when he was in Up and Comer wasn't even you know was fighting small circuit in Louisiana
1:56.5	Wasn't even fighting the USC yet
1:58.8	He's just a positive guy. He's all around positive. He never counts himself out, which is extremely important.
	...

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