MOTW #55: Setting Goals

Mind Of The Warrior

Dr Mike Simpson

Mma, Philosophy, Combat, Self-improvement, Education, Nutrition, Mixedmartialarts, Military, Fitness, Health, Society & Culture, Medicine

4.8 • 900 Ratings

🗓️ 14 April 2020

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Mike Simpson has served over three decades in the military as an Airborne Ranger, a Special Forces Operator, and finally as a Doctor of Emergency Medicine assigned to the Joint Special Operations Command (JSOC). Throughout his career, Mike has deployed to 17 different countries, from counter-narcotics operations in the jungles of South America, to the Global War on Terror (GWOT) in Southwest Asia and North Africa.

Along the way, Mike has been trained as a demolitions expert, SWAT Sniper, High Altitude Low Opening (HALO) parachutist, civilian paramedic, Special Forces Medic, Operations and intelligence Sergeant, and finally, a board certified Emergency Medicine Physician.

Mike is also a martial arts enthusiast, who trains in Brazilian Jiu Jitsu and Muay Thai. His passion for martial arts motivated him to become a practicing fight doctor. As one of the foremost experts in both tactical trauma medicine and combat sports medicine, Mike is highly sought after as a lecturer and instructor, working extensively with Mixed Martial Arts (MMA) fighters, law enforcement, and military organizations providing medical care and training. He co-stars on Hunting Hitler on the History Channel.

Email: doc@drmikesimpson.com

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Website: https://drmikesimpson.com

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Transcript

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0:00.0	Welcome back to mind to the Warrior everybody, Doc with you here.
0:15.6	I want to give a shout out to our affiliates and I want to also give some
0:21.0	appreciation to you guys because you guys have really been supporting our affiliates
0:25.5	during this lockdown period.
0:27.3	And I want to give props to you for doing so that tells me that a lot of you are really looking
0:30.6	after your health, looking after working out at home, staying up on your supplements, trying to stay healthy.
0:37.0	So I want to give a shout out to On It, of course, On It that Premier Supplement Company cutting edge.
0:43.7	You know I wasn't even really a big supplement guy a lot of time ago.
0:47.8	In fact I used to boo-hoo a lot of stuff, you know, vitamin supplementation, stuff like that.
0:52.1	And then I found more through my own
0:54.9	practice and just anecdotally through myself fitness wise that I performed better
1:01.2	especially as I got older that there were a lot of things that are deficient in the normal Western diet and that you burn through a lot of them when you're active, as most of the people in my listening audience are and supplementation helps and I think
1:13.9	on it is very keyed into that especially in the realm of combat sports as you know most people
1:19.2	are familiar with on it because of Joe Rogan because of the USC. Lots of fighters that I know use
1:26.2	on it products and I do as well. I use their their daily supplement human
1:29.5	optimization packs and I think you should too.
1:33.0	So go to on it.com forward slash M-O-T-W and check out all the great products that they have there.
1:38.6	Also want to give a straight out to Strike Force Energy, Strike Force Energy, that energy drink that was developed in conjunction with a former Navy seal because he wanted all the edge of an energy drink without all the nasty side effects.
1:50.0	Go to strike force energy, check out all their great products in it. Check out.
1:54.0	You're going to enter the promo code, MOTW. You're going to save 20% on your purchase.
2:00.0	All right, everybody, lots to talk about today.
2:02.7	Hold on a second.
	...

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