MOTW #5: Fan Questions
Mind Of The Warrior
Dr Mike Simpson
4.8 • 900 Ratings
🗓️ 18 February 2019
⏱️ 65 minutes
🧾️ Download transcript
Summary
Mike Simpson has served over three decades in the military as an Airborne Ranger, a Special Forces Operator, and finally as a Doctor of Emergency Medicine assigned to the Joint Special Operations Command (JSOC). Throughout his career, Mike has deployed to 17 different countries, from counter-narcotics operations in the jungles of South America, to the Global War on Terror (GWOT) in Southwest Asia and North Africa.
Along the way, Mike has been trained as a demolitions expert, SWAT Sniper, High Altitude Low Opening (HALO) parachutist, civilian paramedic, Special Forces Medic, Operations and intelligence Sergeant, and finally, a board certified Emergency Medicine Physician.
Mike is also a martial arts enthusiast, who trains in Brazilian Jiu Jitsu and Muay Thai. His passion for martial arts motivated him to become a practicing fight doctor. As one of the foremost experts in both tactical trauma medicine and combat sports medicine, Mike is highly sought after as a lecturer and instructor, working extensively with Mixed Martial Arts (MMA) fighters, law enforcement, and military organizations providing medical care and training. He co-stars on Hunting Hitler on the History Channel.
Email: hoplonmedical@gmail.com
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Transcript
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| 0:00.0 | Hey everybody welcome back to mind of the warrior. |
| 0:11.0 | Almost had a complete disaster today. So got up, first of all I got a |
| 0:17.9 | terrible night's sleep and a lot of times I'll actually forego my morning workout if I don't sleep well the night before because my body hasn't had the proper rest, but I really wanted to get on the peloton bike this morning. |
| 0:31.2 | I did yesterday, I did a peloton in the morning and I went to |
| 0:34.4 | Jiu-Jitsu in the evening and I really wanted to do a hard session on the |
| 0:40.1 | peloton this morning that was my plan. I kind of gauge myself off the 45 minute |
| 0:45.0 | rides I rarely do the 30 minutes unless I do a really hard Tabada or hit 45 is kind of the |
| 0:51.7 | meat and potatoes I try to do more and more hour long rides because I'm trying to burn those calories. Like I say, I'm trying to lean myself down a little bit. |
| 1:01.0 | Decided to go ahead and jump on the bike. |
| 1:02.9 | Glad I did. |
| 1:04.0 | Crushed my previous personal best. |
| 1:06.8 | Put out 346 kilo-jules. |
| 1:08.6 | I was pretty proud of that. |
| 1:11.2 | My lovely wife, Denise, took time out of her busy day to make me an omelet and some bacon and get my coffee ready and everything else and I run out of the house to get down here to 5th Street Studios to do the |
| 1:27.6 | podcast and I'm about two miles away from the house I look I'll reach over to get a swig of coffee and I forgot my coffee. I left my |
| 1:34.8 | coffee at home. So that has the potential of completely ruining my day. But as luck would have it, I have |
| 1:41.8 | in my bag that I carry everywhere my Strike Force Energy packets. |
| 1:46.4 | And if you haven't used Strike Force Energy, I can't say enough good things about it. |
| 1:50.4 | So this is a company, this is a product that was developed in |
| 1:54.2 | conjunction with a Navy Seal. Wanted a product that would give a boost without |
| 1:58.6 | all the jitters of getting too much that you get from an another energy drinks and things like that. |
| 2:06.7 | I like the orange especially in the first part of the day because I feel like I'm drinking |
... |
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