MOTW #139: Ted Ryce: Legendary Personal Trainer
Mind Of The Warrior
Dr Mike Simpson
4.8 • 900 Ratings
🗓️ 26 June 2023
⏱️ 57 minutes
🧾️ Download transcript
Summary
Ted Ryce is a high-performance coach, world-class fitness trainer, and longevity evangelist. A leading fitness professional for over 23 years in the Miami Beach area, who has worked with celebrities like Sir Richard Branson, Rick Martin, Robert Downey, Jr., and dozens of CEOs of multimillion-dollar companies. In addition to his fitness career, Ryce hosts the top-rated health and fitness podcast called Legendary Life. The Legendary Life Podcast was featured in Washington Post, Inc Magazine, and CBS as one of the top 10 podcasts to listen to while exercising. Tune in with millions of listeners around the globe as a celebrity fitness trainer and high-performance coach Ted Ryce interviews world-renowned experts on the topics of health, fitness, nutrition, longevity, personal development, and more. It’s an entertaining and enlightening way to learn, and the insights you get here will help you upgrade your health, transform your body and live your best life ever!
Buy the book! https://www.amazon.com/Honed-Finding-Your-Edge-Over-ebook/dp/B09C11QYR4/ref=sr_1_1?crid=1L3GKMD0L3Z1H&dchild=1&keywords=honed+finding+your+edge+as+a+man+over+40&qid=1630362562&sprefix=honed%2Caps%2C210&sr=8-1 Greybeard Performance: https://greybeardperformance.com
Mike Simpson has served over three decades in the military as an Airborne Ranger, a Special Forces Operator, and finally as a Doctor of Emergency Medicine assigned to the Joint Special Operations Command (JSOC). Throughout his career, Mike has deployed to 17 different countries, from counter-narcotics operations in the jungles of South America, to the Global War on Terror (GWOT) in Southwest Asia and North Africa.
Along the way, Mike has been trained as a demolitions expert, SWAT Sniper, High Altitude Low Opening (HALO) parachutist, civilian paramedic, Special Forces Medic, Operations and intelligence Sergeant, and finally, a board certified Emergency Medicine Physician.
Mike is also a martial arts enthusiast, who trains in Brazilian Jiu Jitsu and Muay Thai. His passion for martial arts motivated him to become a practicing fight doctor. As one of the foremost experts in both tactical trauma medicine and combat sports medicine, Mike is highly sought after as a lecturer and instructor, working extensively with Mixed Martial Arts (MMA) fighters, law enforcement, and military organizations providing medical care and training. He co-stars on Hunting Hitler on the History Channel.
Email: [email protected]
Transcript
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| 0:00.0 | You're going to. So, Welcome back to Mind of the Warrior everybody. Remember that this podcast is brought to you by |
| 0:32.9 | Graybeard Performance the Life and Lifestyle brand for men over 40 who want to |
| 0:38.4 | continue to be active savages and get the most out of life, whether it's supplements, Brazilian Jiu-Jitsu gear, or just cool |
| 0:47.2 | swag, like this cool jersey that I'm wearing today. Go to Graybeard Performance.com and at check out enter the promo code M-O-T-W to get 10% off of all of our products as a mind of the |
| 1:00.0 | warrior listener. |
| 1:01.0 | Very happy to have back on the podcast after a very long time was actually one of my first guests back in the day as we like to say. Ted Rice, brother, thank you so much for coming back. |
| 1:12.0 | Mike, it's such a pleasure and how could I not be pumped up after that epic intro? |
| 1:18.0 | I love it. |
| 1:19.0 | It really does get your blood pumping, right? |
| 1:22.0 | Oh yeah. Yeah, it's a little long so I was told I used to have in the in the early days back when you were on the early days of Mind of the Warrior. |
| 1:32.8 | I had this incredibly overly long intro, |
| 1:35.5 | because I felt like I needed to have my whole bio in the intro. |
| 1:39.7 | And then I was actually told, |
| 1:41.6 | I got it secondhand, but I got it from Rogan that the ideal podcast intro length was like between 10 and 15 seconds. |
| 1:49.1 | So I'm violating that. My current intro is 28 seconds seconds but I think it's worth the payoff. |
| 1:56.0 | Man I don't know I'm I'm pumped up by it for sure. |
| 2:00.0 | I love how you're paying attention to the stats and you know we got a we got to be data driven. |
| 2:06.6 | Yeah. |
| 2:07.6 | We're living in right? |
| 2:08.6 | You do you just can't wing it anymore. |
| 2:10.3 | We don't live in those times. |
| 2:11.7 | You got it especially if you have a forward-facing persona like I have, like you have, you do have to be data-driven. You know, I don't, I'm the worst when it comes to social media because I post whatever the hell I happen to be thinking. |
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