MOTW #119: Performance vs Longevity
Mind Of The Warrior
Dr Mike Simpson
4.8 • 900 Ratings
🗓️ 4 October 2022
⏱️ 48 minutes
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Summary
Buy the book! https://www.amazon.com/Honed-Finding-Your-Edge-Over-ebook/dp/B09C11QYR4/ref=sr_1_1?crid=1L3GKMD0L3Z1H&dchild=1&keywords=honed+finding+your+edge+as+a+man+over+40&qid=1630362562&sprefix=honed%2Caps%2C210&sr=8-1 Greybeard Performance: https://greybeardperformance.com
Mike Simpson has served over three decades in the military as an Airborne Ranger, a Special Forces Operator, and finally as a Doctor of Emergency Medicine assigned to the Joint Special Operations Command (JSOC). Throughout his career, Mike has deployed to 17 different countries, from counter-narcotics operations in the jungles of South America, to the Global War on Terror (GWOT) in Southwest Asia and North Africa.
Along the way, Mike has been trained as a demolitions expert, SWAT Sniper, High Altitude Low Opening (HALO) parachutist, civilian paramedic, Special Forces Medic, Operations and intelligence Sergeant, and finally, a board certified Emergency Medicine Physician.
Mike is also a martial arts enthusiast, who trains in Brazilian Jiu Jitsu and Muay Thai. His passion for martial arts motivated him to become a practicing fight doctor. As one of the foremost experts in both tactical trauma medicine and combat sports medicine, Mike is highly sought after as a lecturer and instructor, working extensively with Mixed Martial Arts (MMA) fighters, law enforcement, and military organizations providing medical care and training. He co-stars on Hunting Hitler on the History Channel.
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Transcript
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| 0:00.0 | Hey everybody welcome back to mine of the warrior dock with you here as always I know |
| 0:16.5 | been away a couple of weeks challenges people challenges so as you know as always this podcast is brought to you by |
| 0:25.0 | Graybeard Performance, the Life and Lifestyle brand for dudes over 40 who want to |
| 0:28.8 | continue to kick ass. A lot going on at Greybeard. |
| 0:37.0 | Vitality formula is in production. Finally, you guys have asked for it for quite a while, |
| 0:39.0 | especially those of you that have read my book, |
| 0:42.0 | Vitality Formula. I'm going to go more into it in depth |
| 0:45.2 | than an upcoming podcast probably right before it comes out, but basically it's got |
| 0:49.8 | cortiseps mushrooms in it, it's got citrulline in it. It's got stuff in it that is |
| 0:57.8 | going to do exactly what the name implies vitality. It's going to imbue vitality. |
| 1:02.9 | So increased blood flow, increased concentration, |
| 1:05.8 | increased oxygen, uptake. |
| 1:07.5 | I'm going to break it all down for you, |
| 1:08.7 | probably do a whole episode that's almost like an infomercial where I break down all the components |
| 1:14.6 | that are in it and the clinical studies that back them up. Also another thing I've |
| 1:19.7 | got going on that a lot of you may be aware of is I am going to finally kick off the |
| 1:25.2 | age management testosterone replacement practice initially now this is |
| 1:30.4 | only going to be for patients who live in Texas. |
| 1:33.2 | I have a Texas license. |
| 1:34.7 | I can only see patients in Texas. |
| 1:36.7 | I am in the process. |
| 1:38.1 | There's a thing called the Interstate Compact, |
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