It's the motivation minute 60 seconds of awesome soft starting right now

Weeding oh god, do I hate weeding we have an acre land and I'm telling you it's like the Amazon jungle sometimes

I'm telling I will weed our entire property and then it rains and it feels like I did nothing

So yesterday Sunday morning got home from church and I was dreading weeding around this area of our pool

It's just it was horrible and I'm telling you it's a lot of weeds

I'm not talking about right around the pool. I mean it's out of out of the fence. It looks like a jungle

So I said what's something positive that's gonna come out of there?

I'm gonna burn a lot of calories. I don't have to go to the gym 95 degrees outside

So I wore my car heart pants just to make sure I didn't cheat, you know

And wasn't working in short where it would even make it a little more pleasant. I wanted to sweat

So half hour in still hating it

But I'm thinking I'm burning some calories. I'm burning some cow. I'm clearing my mind

I'm listening to an audio book. This is good. This is good an hour in even better two hours in my wife's like

Hey, honey, you all right. Yeah, just grab me a water. I'm doing great

For you know at three hours three hours on the land weeding and what did I get out of it?

I got all the weeds out but more importantly

Burned a tremendous amount of calories was working the wheelbarrow about five amazing things happen

From what I perceive to be out of the gate one of the most negative nastiest things that I actually do not like doing

So what's the moral of today's motivational minute when you don't like doing something trying to find three four five

Even one positive thing that's gonna come out of it when the task is complete focus on that

You'll enjoy it a little bit more. All right. Let's have a day two day

And that's a wrap another everyday Saturday podcast in the books

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