It's the motivational minute 60 seconds of awesome sauce starting right now

It's got back from the gym and there's an older lady now. I'm 53 so I'm guessing she's probably in her 60s

Overweight and she's at the gym regularly and I saw her today

She was throwing a medicine ball or said might have weighed five to ten pounds against one of these

trampoline type thingies that you throw a ball and it bounces back at you and

And I know because I see her there every morning. That's a big step for her

That's a big big step for her and I'm not judging by her weight

I'm not judging by her age

I'm just kind of giving you a description of what she looks like I

Give her 100% props man. She's there and she's showing up and you know the old adage right 99% of success is just showing up

I bet she feels amazing. I bet she feels every day. She walks into that gym

She's like oh, and then she walks out. Yeah, yeah

You know, I just want to give her I don't know her name

I don't I just see her every morning and she's working it and she's showing up and she's adding years to her life

And she's adding quality years to her life and whatever that means man

If you do that in business you do that in relationships. You do that in finances. You do that with your health

Nothing but good things can happen down the road. You can't see it right now

I'm sure she's like oh my god. My body looks the same. That's all right, ma'am. That's all right

There's something good good happening in your life because nothing bad can happen when you're showing up at that gym every morning

Nothing bad is going to happen when you show up on the internet or in personal life of the best version

If we just talked about in the previous podcast of yourself. All right, so kudos to you, ma'am and

Let me and you take that as a lesson to just show up every day. Just show up every day. Let's do it have a day

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