It's the Motivational Minute 60 seconds of awesome saw starting right now

Rucking do you know what rucking is rucking is throwing weight in a backpack and going for a walk

That's the simplified version look. It's the motivational minute

I only got 60 seconds to get this out

But I started researching rucking online and really great site go ruck.com. I was getting all this information on it

I say you know what I'm just gonna do it

So I took a 12 pound dumbbell through it my backpack that I you know throw my laptop in it

I just went for an hour long walk and do simple better

Do simple better. It was a great walk by the way

I had probably 15 pounds total in the backpack walked for an hour on a beautiful sunny morning here in southwest Ohio

That's always the best you know, it's over. I got done with it. It was an hour. I loved it

Done. It's done. Remember done is the new perfect

So whether it's rucking or whether it's business related or whatever it is

Get just go, you know, I'll do some more research on it

I want to do it the right way. I'm sure I got all these experts in the message me now about rucking

But you know what it's day one and that's how I do everything done is the new perfect

Feels good, baby. All right. Let's go. Let's have a day two day

And that's a wrap another everyday Saturday podcast in the books

Thanks so much for listening

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And that's what I'm looking for amazing people like you and I'm always hanging out on the inner web

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