Motivational Minute: If You Can Do It Once, Do It Two Times
Every Day Is Saturday Podcast For Motivation, Inspiration And Success
Self Improvement Coach Sam Crowley
4.8 • 1K Ratings
🗓️ 25 August 2022
⏱️ 2 minutes
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Summary
Transcript
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| 0:00.0 | It's the Motivational Minute, 60 seconds of awesome sauce, starting right now, you know, |
| 0:07.0 | building on today's podcast about momentum. |
| 0:09.4 | If you can do it for a few seconds, you can do it for a minute, right? |
| 0:12.9 | You can tell. |
| 0:13.9 | It's not hard. |
| 0:14.9 | Like, if you go for a little bit of a run, oh, I can't run five miles, you know, run |
| 0:18.8 | five miles. |
| 0:19.8 | Can you take five steps? |
| 0:20.8 | All right, take five. |
| 0:21.8 | Now, take 10. |
| 0:22.8 | Now, take 50. |
| 0:23.8 | Before you know what you'll be at, at least a mile, you can run a mile, you can run five. |
| 0:27.6 | You know, if you can do anything, anything, just to get started, you're going to realize |
| 0:32.9 | that once you get going, you're not going to want to stop. |
| 0:35.2 | So if you can do it for a day, if you can focus on this dream that you've got inside your |
| 0:40.0 | heart and inside your mind, if you can focus on that for a day, you think you can do it |
| 0:43.5 | again tomorrow? |
| 0:44.5 | Yeah. |
| 0:45.5 | Why? |
| 0:46.5 | Because you're going to be inspired. |
| 0:47.5 | And if you can do it today and tomorrow, could you do it for three days? |
| 0:50.3 | Yeah, you could do it. |
... |
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