Motivational Minute: Go Ahead And Do It Anyway
Every Day Is Saturday Podcast For Motivation, Inspiration And Success
Self Improvement Coach Sam Crowley
4.8 • 1K Ratings
🗓️ 8 September 2022
⏱️ 2 minutes
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Transcript
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| 0:00.0 | It's the Motivational Minute, 60 seconds of awesome sauce starting right now. |
| 0:06.5 | You know, I got up this morning for a, um, got to the gym around 5 a.m. and, uh, I was |
| 0:13.0 | getting ready to do my hours worth of cardio, opened up the box where my ear buds are. |
| 0:19.2 | And the box was there, but there was no ear buds in it. |
| 0:21.4 | I'm like, are you kidding me? |
| 0:23.4 | What? |
| 0:24.4 | I got to do an hours worth of cardio with no music. |
| 0:27.2 | I'm just not going to do it. |
| 0:28.8 | I'm not. |
| 0:29.8 | Now, it's, it ain't, and you get used to doing cardio or working out in the gym with music |
| 0:35.5 | and your force without having any, it ain't easy, but I could have stopped and not worked |
| 0:41.2 | out, right? |
| 0:42.2 | That's a really silly example. |
| 0:43.2 | You know, but you'd be surprised, you know, we get into our habits and if everything |
| 0:46.3 | isn't lined up perfectly and it's not, it will find a reason not to do it, you know, |
| 0:52.1 | not everything's going to work out perfectly. |
| 0:53.6 | And you know what? |
| 0:54.6 | Sometimes you'll find that if you do something once in a while, a little bit differently |
| 0:58.7 | than you used to do it, it ain't that bad. |
| 1:02.4 | The hour flew by. |
| 1:03.6 | I thought about a lot of things in business and personal life. |
| 1:07.3 | I mean, I kind of got a serious cleansing of the mind just by thinking the entire time |
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