Welcome back to the podcast. Today I'm joined by TV and radio presenter Tyler West.

Tyler is currently competing on Strictly Come Dancing and he is doing an amazing job.

It was great to catch up with Tyler to talk about work ethic, his approach to hustle,

and of course how he's preparing and training for

the show. So let's dive in to this week's episode with Tyler West.

Welcome to The Power Hour. I'm Adrienne Herbert, wellness coach, international speaker and

author. Each week, I speak to a variety of guests from business founders to

Olympic athletes, leading coaches, change makers and innovators to find out their daily habits,

their rules to live by and what motivates them to get up out of bed each day.

Personally, I am on a mission to encourage, motivate and inspire, so I hope that the Power Hour will help you to achieve your personal and professional goals.

Welcome back to the Power Hour podcast.

Today I am joined by Tyler West. Welcome to the show. How are you doing?

Jeez, I am so, so excited. Literally, as we was just saying before we started this,

it's gone full circle, hasn't it?

Yes, because, I mean, the listeners of the show may not know, but I was a guest on your podcast five.

Was it five years ago?

I think it's about five years ago because I've been at KISS now for like, what, four years.

And the whole point of me starting my podcast was to try and get radio experience.

We're trying to get my voice out there.

And then so, yeah, so then you was like one of the guests that came onto my podcast at Everyday Hustle.

And it all of a sudden, and you mentioned on the show you was like oh yes and

my podcast is coming soon and now what are the stats uh well we've just hit three million downloads

...