Motivation, Management, and Doing the Hard Work with Emily Sklar, Head of Marketing at MWH

Move With Heart

Melissa Wood-Tepperberg

Motivational Speaker, Health, Health & Fitness, Mental Health, Wellbeing, Religion & Spirituality, Wellness, Meditation, Business, Mindfulness, Yoga, Workout, Fitness, Pilates, Motherhood, Entrepreneurship, Nutrition, Female Founder, Spirituality

4.6 • 1.1K Ratings

🗓️ 3 April 2024

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join Melissa and Emily Sklar, the Head of Marketing at MWH, for this special episode recorded at SXSW in Austin, Texas. Fresh off the stage as a keynote speaker, Melissa delves into her passion for public speaking, emphasizing her desire to empower others by sharing her personal journey. Melissa and Emily explore how, despite not conforming to the traditional CEO mold, Melissa has embraced her unconventional background as a strength. Emily also provides exclusive insights into the inner workings of MWH, offering perspectives on team dynamics and her experiences working alongside Melissa. Packed with laughter, insight, and a contagious sense of excitement, this episode will leave you energized and ready to embrace the extraordinary gifts that make you uniquely you.

Limited Time Offer: Use code movewithheart when you sign up for a monthly membership to get your first month FREE.

Head to oseamalibu.com and use code MWH10 for 10% off your order. You’ll get free samples with every order and free shipping on orders over $60.

Melissa Wood-Tepperberg, founder of MWH and host of the Move With Heart Podcast, is a meditation teacher, certified yoga and pilates instructor, certified health coach, and beloved by the diverse community she’s cultivated through her unique approach to fitness and mindfulness over the years. MWH is a health, wellness & lifestyle platform on a mission to create a more mindful way of life, accessible and attainable for all. Melissa and MWH have been featured on LIVE with Kelly and Ryan, GMA, The Today Show, Forbes, Fortune and more. MWH was also the subject of a 2021 Harvard Business School case study. The most important part of this practice is that it’s not just about building the body you desire, it’s about building a better, stronger relationship with yourself. The foundation of this practice has always been about using what you have available to you, whenever, wherever you are. So, wherever you are on your journey, we have something for everybody. The MWH platform has a growing library of 500+ workouts in a variety of styles (pilates, yoga, meditation, pre & postnatal, and more!). Plus, with unlimited access to recipes & video tutorials, plus coveted lifestyle & nutrition tips, this is the destination to better every single aspect of your life.

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Transcript

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0:00.0	Hi, this is Melissa Wood Tepperberg, and this is the Move with Heart Podcast.
0:07.0	Are you ready?
0:09.0	You just breathe it all in.
0:11.0	I want to talk.
0:12.0	I can to talk.
0:12.6	I can't lie.
0:13.6	I was like, it's going to be short, sweet, and very spicy.
0:19.8	And we're going to get right into it because apparently,
0:21.9	somebody who think I talk too much.
0:24.0	I am coming off an immediate high of doing my first keynote in Austin at South by Southwest.
0:38.8	Oh, I have Emily, our head of marketing here with me. She's done with me this entire
0:45.0	weekend and I just felt like we really had to ride this wave, this momentum and
0:49.8	this energy that you feel after you do something you feel so incredibly called to do, but you're
0:58.3	scared.
1:00.2	And this feeling that I feel right now is something that I wish for every single person in the world to feel
1:07.7	to overcome these fears that stand so vividly in our way and to no longer dodge it but to get curious with why we're feeling that way, to lock arms and to walk side by side with the things that scare the living shit out of us, but we know we are meant to lean into and do and this is not just for me. This is for all of us to
1:39.0	tap into our own strength, our own power, own our voice and to go for the things that we know we are meant to be doing.
1:48.4	Oh my God!
1:51.0	I don't know that was. Oh my, we're
1:54.0	that was...
1:55.0	Oh my God.
1:56.0	We did it. You did it.
	...

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