The Ant's the Motivational Minute 60 seconds of awesome sauce starting right now.

Why we do what we do?

Do we ever think even look at how we do stuff every single day, the habits that we do every day?

Did you think about which shoe you were going to tie first today?

I bet you tie the same shoe every time you put your shoes on. I was thinking about it this morning. I tied my left shoe first. Every time, probably been doing it since kindergarten. When I first learned to tie a shoe, I remember we had a big shoe in the kindergarten class and we'd sit around. We'd practice tying it and doing the loops. What am I? 54. I'll be 55 in a couple of months. 50 years I've been tying the same shoe.

Now, if that wasn't serving me properly, you know, like if I was tripping over my feet or I don't know

how tying your shoe would cause a problem, but go with me on this one, then I would change

and I would start tying my right shoe first. You know, it's just so funny. We do things without even thinking about it. And we're such habits are tough. I mean, they are tough to break. Waking up early in the morning, that was a big habit I broke. Like, why don't I have a lot of energy till around, you know, 12 o'clock, 1 o'clock in the afternoon? Why i losing so much productivity just waking up same time

seven seven 30 every day start getting up at six boom habit change life change think about it what you

do think about why you even do it and if it's not serving you should you be doing it differently

think about that today all right let's go let's have a day to. And that's a wrap. Another Everyday Saturday podcast in the books. Thanks so much for listening. Would you do your boy a favor? Would you get on iTunes or wherever you listen to the Everyday Saturday podcast and leave a rating for the show? It helps amazing people like you find the show faster. That's what I'm looking for. Amazing people like you. Hey, I'm always hanging out on the interwebs. You can check me out on Instagram at Every Day of Saturday. Let me know you're listening to the show. Love, love, love, love, love hearing from fans the Everyday Saturday podcast. And one last thing, when you're ready to launch, get on my calendar. Go to launch with sam.com. you and I are going to work together to set rocket fuel to your dream are you ready let's do it I'll see you on the

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