Being a mom is the toughest job there is and it doesn't come with instructions.

So it's okay if you don't have all the answers.

We'll figure it out together.

This is Mombrain with Alaria Baldwin and Daphne Az. Hey guys, welcome back to Monbrane.

I'm Eelaria.

And I'm Daphne.

And today we're talking with Dr. Alexander Sats.

She is a reproductive psychiatrist, which I bet will sound kind of

different and interesting to a lot of you. She basically deals with all the emotional and

heart issues that we go through when we're becoming moms.

And you've heard about the fourth trimester, that period of time when baby is still very much

like he or she was in the womb and getting to know her

environments and all of that but but for mom or Alex Dr. Saxe's point is

that it's a time of matressants it's a new vocab word we're learning about

today where it's like

adolescence but for moms you're going you are becoming a new person you are

changing dramatically you're physically changing your emotionally changing

that your responsibilities are changing, all your intimate personal relationships

are changing, and how do we be kind with ourselves through that period, what can we learn from

this period, what can we sort of be on the lookout for?

You know, things like, put it into perspective?

Yes, like breastfeeding and like sleeplessness and like intimacy with your partner,

...