MOTHERHOOD IN FOCUS: Sarah Larson Levey On Fresh Beginnings For Both Her Family & Y7 Studio
Hurdle with Emily Abbate
iHeartPodcasts
4.9 • 1.4K Ratings
🗓️ 4 May 2021
⏱️ 45 minutes
🧾️ Download transcript
Summary
This week, I'm hosting six conversations as part of a special series on motherhood here on Hurdle. Although I'm not a mom just yet, my talks with Hurdlers over the years have taught me so much about this life chapter. I've learned that motherhood itself is both beautiful and challenging, exhausting and rewarding. Whether or not children are in the cards for you, it's safe to say that we've all been dramatically impacted by a mother — whether it be our own or another — in our lives. So, leading up to Mother's Day, I'm chatting with six extraordinary women. Some moms. Some not. But, each has a story to tell, forever shaped by the women that came before them.
The year 2020 was a one of drastic change for Y7 Studio’s Sarah Larson Levey. Between the shuttering of all of the company’s studios because of the pandemic, having a baby boy in June, and moving to Austin from New York — it’s been an emotional whirlwind. In today’s episode, Sarah and I chat navigating coming back to her body after the baby, moving in a way that feels right for her, and agree that there’s nothing wrong with wanting to lose weight if you’re uncomfortable in yours — as long as that’s not purely based on a number on the scale. She also mentions how motherhood has taught her the importance of patience and staying calm, both which have helped her while working to studios (Chicago just did so this week!). We agree that back to “normal” is going to be a social adjustment for sure, but we’re both excited for the opportunity to connect again.
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Transcript
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| 0:00.0 | So I constantly come back to this like, you know, |
| 0:03.8 | old saying where it's like, |
| 0:05.3 | talk to yourself like you would your best friend. |
| 0:07.4 | Like if you would not say that to your best friend, |
| 0:09.1 | then why would you say it to yourself? |
| 0:11.6 | Hey, everyone. Emily Abadi here. |
| 0:27.6 | You were listening today to of this week's special series on |
| 0:32.1 | Motherhood here on hurdle this week. |
| 0:34.7 | I am chatting all about motherhood. |
| 0:36.7 | And although I'm not a mom just yet, |
| 0:38.9 | my talks with hurtlers over the years have taught me so much |
| 0:41.6 | about this life chapter. |
| 0:43.3 | I've learned that motherhood itself is both beautiful and challenging, |
| 0:47.6 | exhausting and rewarding. |
| 0:49.8 | And whether or not children are in the cards for you, |
| 0:53.4 | it's safe to say that we've all been dramatically impacted by a mother, |
| 0:57.5 | whether it be our own or another in our lives. |
| 1:00.7 | So leading up to Mother's Day this weekend, |
| 1:02.4 | I'm chatting with six extraordinary women, some moms, some not, |
| 1:06.6 | but each with their own story to tell forever shaped by the women |
| 1:10.2 | that came before them. |
| 1:12.2 | Today's episode is with my dear friend Sarah Larson Levy. |
... |
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