I am just going to put on the spaying soda and I'm just going to be proud of my body and I'm proud of

what I've done and there's nothing I would change. I have this baby role and that's what I want in

and I look the way that I look and if people need to judge they will just have to get to judge

for it and I'm proud of doing that but I also admit it was really really hard for me.

Hey everyone, Emily Abadi here bringing you another installment of this week's special

in focus series on motherhood. Leading up to mother's day, I am chatting with six extraordinary

women, some moms, some not, but each of them with a story to tell forever shaped by the women

that came before them. Today for the show, I am chatting with Annie Thoris' daughter. She is

CrossFit's two times fittest woman on earth. The Reebok sponsored athlete is a new mom of a pandemic

born baby. In today's episode, we talk about all of it from how she got into sport to what it was

like when she found out that she was pregnant. We also chat about how Annie navigated critical

feedback on her workouts during pregnancy as well as her timeline to getting back into the

swing of things after having her baby, Freya. She also shares the one thing that could make her pull

back leading up to the CrossFit Games and give some seriously helpful advice to any other new mom

struggling just to handle the day today. I want to thank her sponsor Reebok so much for connecting us

and they're doing something awesome. They are offering up one lucky herdler a pair of the new

NANO X1 as well as a pair for a friend too. To enter for your chance to win, head on over in

to Apple Podcasts, rate and review the show and make sure to send me a screen grab to hello at

hurdle.us. I'll be choosing one lucky winner next Thursday, May 13th at 9 a.m. Eastern time.

Before we get into it today, I do want to just take a second to say thank you. I feel so much

love from this community lately and I hope that you are feeling it from my end as well. If you aren't

a member yet, I would love for you to join the Secret Herdler's Facebook group there. There is

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