From my heart to yours, happy Mother's Day.

I am giving away one fully personalized bedtime story to a lucky mom and child.

This personalized bedtime story will use both of your names in a story about all of your favorite things.

The winner will be picked two days after Mother's Day and notified by email.

More information about the contest is written below.

Good luck.

Thank you for making your babies feel safe and loved.

But for right now, for this moment, all you have to do is be you.

Let this moment love and care for you,

like you love and care for everyone else.

Let the quiet in your heart swell into a nurturing, compassionate stillness that surround

you. Your family needs you, your children need you. The world

needs you to help raise the next generation of heroes, but most importantly, at least right now,

for this single fleeting moment, you need you. And in this moment all you have to do is close your eyes, get into a

comfortable position and listen to the sound of my voice.

However you are most comfortable, make sure your head is held high with your ears as far away as possible from your shoulders.

Make sure your neck is straight and long, supported evenly by your shoulders.

And lastly, make sure your shoulders and hips are aligned in a way

that feels supported.

Take a deep breath in through your nose.

Feel the sensation of cool air coming in through your nose, filling your lungs, and expanding your chest out.

Then slowly, breathe out through your mouth, lowering your chest back down, releasing all of the air. As a mother, you

...