The Cyclone Fanatic Podcast is fueled by Cody Road and recorded in the Wild Rose Casino and Hotel Studio.

Yo, welcome into another edition of the Cyclone Fanatic Podcast mostly on track Tuesday May 30th.

What's up Jeff Woody? Not much man. We're a post memorial day so I'm I'm I feel like I'm probably a little bit more sore than you are from

Memorial Day activities. Yeah I imagine you were a little bit more active on

your Memorial Day than I was didn't you do your you did

the mirth yeah yeah every year I mean a little mini context every year and it's not

so it's kind of beyond crossfits now but like the mirth challenge or people will

call it that but it's a Murf.

It's a workout named after a fallen soldier.

And so we had an event at both of our locations and raised like 20, I think 2,300 bucks

for veterans nonprofits. we do the workout

together scale at whatever but like you follow that up with a barbecue and some

beers like a long difficult workout in honor of people that are no longer here, so you kind of push

yourself a little bit harder because you're like, hey, at least I'm alive to feel this soreness,

and then you get done and then you go have a beer and three hamburgers. So this morning is a little

rough in the soreness and also I had three hamburgers and several beers after having done that.

So I would say, I mean long answer to a short question but how am I feeling could have been better.

I don't think you could have packed more mini flexes into one little span of yeah I worked out really hard this weekend.

And I drank some beers and had a barbecue.

And we did it for charity.

They're all true. It's, but yeah, I mean it's all true it's it's but yeah I mean if shade taken shade taken I'm just

messing with you dude it's just all of a sudden I realized it was like oh he's just flexing all over

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