I think we have this myth in our head that if I was just this size

I would be okay feel okay. I would never struggle with body image

postponing your life until your a certain size has knocked so many women out of

enjoying their life now

Hey y'all welcome to the Christy Right Show. Today we are talking about

appreciating your body. Yeah I know it feels uncomfortable we're gonna talk

about it. Here's the thing we are continuing to work through the core of

confidence. If you remember we recently talked about starting with your spirit

and then we talked about protecting your mind and now we are working on

appreciating this one body we've been given and I'm so excited because later on

on the episode I get to sit down with my good friend and brilliant Bible teacher Lisa

Bevere and she has some amazing wisdom for us on how we should and can actually

appreciate our body. But first let's go ahead and talk about what that even means.

I know it's uncomfortable you feel it I feel it we start to get squirmy and weird

and I haven't even started talking yet I know I hear you I feel it but here's the thing

this is a problem it's a problem in your life it's a problem in my life it affects everything

we do whether we realize it or not and if we don't deal with this problem it's just gonna keep

being a problem. Now let me tell you when I was first exposed to this problem in a really

eye-opening way of course growing up in middle school as a young girl through my teenage years

all of us compared our bodies and our weight and our freckles and everything you can imagine because

you learned at an early age that you're not perfect enough and you just focus on that. But when

I was in college when I was in college I had an experience that has really stuck with me so it

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