The following podcast is a dear media production.

You're listening to The Sister Diary.

I'm Maddie Orlando and this is my sister, Lauren.

Hi.

On this podcast, we discuss fashion, beauty, health, fitness, the challenges of high school,

and navigating life and social media.

Basically anything you discuss with your own sister.

So, welcome to our fam.

Hey guys, welcome back to the Sister Diary. So this week on the podcast, we're joined by Maria, who is also known as made by Maria. Yeah, so Maria is an amazing food

blogger. She's also a wellness expert and is currently studying at the Institute of Integrative Nutrition to be a health coach.

Yeah, this is a really great episode. We talk a lot about different health-related topics like

functional medicine and holistic nutrition, which I didn't know a lot about going into the episode.

So it was really cool to learn about. Yeah, I didn't really know much about that either.

Even though I feel like I am interested in health.

That's like a new level, obviously because she's studying and is doing a whole degree to become health coach.

So it was very interesting and insightful.

So we are obsessed with Maria's Instagram and her blog because she posts the most beautiful, healthy recipes, which obviously when I make them or try to

make them, they never turn out the same because I have a slight issue with following a recipe.

If you've been following along with our banana bread competition, that's like the basis of

the competition.

Yeah, we've been doing a lot of baking in quarantine.

Our other sister, Darian, and Maddie,

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