I'm Israel Gutierrez. I'm hosting a new podcast called Four Years of Heat. It takes you to Miami from 2010 to 2014

with LeBron James, Chris Bosch and Duane Wade, set the NBA ablaze.

You know, having an opportunity to team up with the best trio to ever play the game of basketball

will take you inside those four monumental years with behind-the-scenes access and insight about one of the greatest teams ever

for a sum. Four years of heat on the I Heart Radio app, Apple Podcasts or wherever you get your podcast.

On Queen Charlotte, the official podcast, we're stepping behind the scenes and the drawing boards of this team

to experience the life breathes into the Bridgerton prequel, listen to the Leeps executive producer and series director Tom Barraka took

to capture the feeling that puts that lump in your throat. And you've got to catch creator Shonda Rhymes.

She's dropping gems, diamonds and mics. You can listen to Queen Charlotte, the official podcast every Thursday on the I Heart Radio app, Apple Podcasts or any where you listen to your favorite shows.

What do a flirtatious gambling double agent in World War II, an opera singer who burned down an honorary to kidnap her lover and a pirate queen who walked free with all of her spoils, haven't comment.

They're all real women who are left out of your history books. You can hear these stories and more on the Womanica podcast. Check it out on the I Heart Radio app, Apple Podcasts or wherever you listen.

We are the one to the soliders.

What up everybody. I am lunch box. I know the most about sports. So I give the sports facts my sports opinions because I'm pretty much a sports genius.

I know the least about sports, but I'm your average sports fan your sports watcher. I just don't know the who's who's or the what's what's up you guys. I'm Ray. I'm an alpha male. I'm from the north when I go out to the clubs. I'm not getting a margarita or a bottle of beer. I make sure it's always a can so I can puncture it and shotgun it. If you do that as well, hit a hashtag sore losers shotgun and we'll retweet it. We've been getting a lot of those baby America loves the shotgun. And we got couples doing it together. It's bringing relationships closer together.

Dude and he's chicken the kitchen is because the girls face looks like it's miserable. Sweetie at least enjoy it a little bit, but it's great. I didn't see it. Oh, you're between it. Yeah, it's up there.

For his girl to do that with him. I mean, what a dope. That's love. Love you can tell. That's a healthy marriage. They can just be dating or healthy relationships. Exactly. And so maybe you're at the bar and you see someone doing that.

You know they're a fan of the sore loser show. So you have something in common. You can go up and start a conversation. Maybe that starts a great relationship or just a friendship. Maybe it's two guys that are a bar and they see each other or a guy sees a hot chick do it. You know, she must listen to the sword losers. Go talk.

Get together. What if we have a sword losers marriage because of the sword losers shotgun. Love it. Real quick though. I wanted to shout out to Bakersfield. I was there this weekend and I went to a dive bar, a karaoke bar. I bought a beer for $1.25.

I don't know the last time I bought a beer at a bar for that cheap. Okay. Here's the thing. What? I thought you were going to come on here and say shout out Bakersfield. They hoat me up with some beer. The fact you had to pay for it. No shout out. It was just a dive. You can go to a bar and get it for $1.25.

I go to Lubbock $1.25. Really? Do they have beer cheap? Oh, I didn't know that. I've been a man had this man. $1.25. I've been everywhere man. That beer was cheap and I was like dang. I haven't spent a $1.25 on a single beer in a long time.

Man. I thought you were going to say they took care of me because they listened to the sword losers. Didn't that where you thought he was going? I thought he was going to relate it to the show somehow. He was just going to shout out for a bar. He said bar and I thought I'd shout out Bakersfield.

$1.25 beer. See? You think that's a big deal, right? No. Ray, how much were you buying beers for at the bar? Well, I got a fish bowl. My chick wanted to drink out of this. I saw that. Yeah, it was $40.

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