This is an IHeart podcast.

I just normally do straight stand-up, but this is a bit different.

What do you get when a true crime producer walks into a comedy club?

Answer, a new podcast called Wisecrack, where a comedian finds himself at the center of a chilling true crime story.

Does anyone know what show they've come to see? It's a story.

It's about the scariest night of my life. This is Wisecrack, available now. Listen to Wisecrack on

the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts. Morning Run with Amy and T.J.

An IHe Heart Radio podcast.

Good morning, everyone.

It's Tuesday, July 29th.

Welcome to Morning Run.

I'm Amy Robo.

And I'm T.J. Holmes. Walk faster today.

This is one I'm not sure I believe, Robes.

They are saying, folks, if you just walk a little faster, you are not going to believe how much

life you can save. I don't know about this one. This is incredible. Hey, I just would love this to be

shouted out from the streets of New York City for all the tourists. Walk faster. See, you just took it

this is where you are today. Obviously, you didn't get good sleep. I mean, my brain did go there when I read the article. But yes, there is new evidence out there. We talked about it last week, how many hours you need to walk. But now they're saying just simply walking faster can have huge benefits. We'll get into that. And we now know it was a really fascinating and emotional press conference yesterday we know what happened to coach prime

he had been we know uh deion Sanders had some medical issues he was kind of coy about it but yesterday

he let everybody know he is now beaten cancer so it was a very emotional time but it was some

trademark prime time stuff he had in there as well and looked cool. Yeah, he looked distinctive.

I mean, you can't forget what he was wearing.

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