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Hey what's up everybody and welcome to the college info geek

podcast. My name is Thomas Frank and this is a show that helps you become a more effective student.

And on this episode we are going to talk morning routines. Now this is something that's been on a brain for a little bile probably about a week and a half I want to say because I realized over the past few months I was sort of letting my work slip into that sacred morning time that I had dedicated to personal development

and to getting ready for my day.

So over the past week and a half, I've revamped my morning routine.

I got really serious. I made a list of things I was going to do and I have been trying to stick to it and I have had mainly success in doing that so I wanted to talk about my experience building

it.

it. And to do that, I'm bringing my friend Zachary Sexton

from my routine, I'm bringing my friend Zachary Sexton from Asian Efficiency back on the podcast because every

single week and you might have heard this mentioned in my video about what I'm struggling with.

I have a little Monday morning meeting with Zach and two other guys, my friend Stefano and my friend

Stephen.

We get together, we talk to each other about what's going right and what's going wrong in our lives

...