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Wake Me Up: Morning Positivity

Morning Routine - Lead with Positivity

Wake Me Up: Morning Positivity

Good People Stuff

Education, Health & Fitness, Mental Health, Alternative Health, Self-improvement

4.91.1K Ratings

🗓️ 10 January 2022

⏱️ 18 minutes

🧾️ Download transcript

Summary

Today, we will feed the positive forces in our lives and be a source for good in the world. Support WMU Sponsors: Sip A Mate. Upgrade your morning beverage experience with a sleek, new cup from Sip A Mate. Use code WAKEMEUP and get 20% percent off all purchases site-wide at www.sipamate.com. Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/. Follow the show on Spotify - Apple Podcasts - Podchaser Say hi or request an episode at www.wakemeuppodcast.com/contact. And find the podcast on Instagram and TikTok. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

If you'd like to enjoy Wake Me Up, completely ad free, and get access to exclusive bonus content,

0:08.0

check out the link in the show notes for the Wake Me Up Premium Feed,

0:11.0

or stick around after the show and I'll tell you more about it.

0:17.0

Good morning and welcome to Wake Me Up, the podcast where Morning People Are Made.

0:23.0

I'm Tyler, your host, as always,

0:26.0

and I'm so glad to have you here with me.

0:29.0

Friends, the world is filled with so many great things.

0:34.0

There's so much to be excited about on a daily basis.

0:38.0

But unfortunately, negativity tends to be louder than positivity.

0:45.0

Partially, this is just the way we're wired as humans.

0:49.0

It's true.

0:50.0

As a general rule, our brains are designed to focus on avoiding negative stimuli

0:56.3

over gravitating towards positive ones. And you see this playing out in daily life all the time.

1:04.0

The news largely reports on negative things,

1:08.0

crime, corruption, bad weather,

1:11.0

and the same is true of social media. People tend to complain about their

1:15.4

problems a lot louder and a lot more often than they rejoice in their

1:20.5

successes. But you know what?

1:23.0

Every day great things happen.

1:27.0

Every day there's beautiful weather somewhere.

1:31.0

Every day progress is made and every day people choose to treat each other with

1:37.7

respect and care. The truth is in each moment there's something positive going on in your life.

...

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