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Wake Me Up: Morning Positivity

Morning Routine - From Ordinary to Extraordinary (Premium)

Wake Me Up: Morning Positivity

Good People Stuff

Education, Health & Fitness, Mental Health, Alternative Health, Self-improvement

4.91.1K Ratings

🗓️ 3 August 2020

⏱️ 4 minutes

🧾️ Download transcript

Summary

It might feel like an ordinary morning, but it doesn't have to be. Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/. Follow the show on Spotify - Apple Podcasts - Podchaser Say hi or request an episode at www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches. And find the podcast on Instagram and TikTok. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Hey there, it's Tyler. This is just an episode preview. The full episode is available only on the wake me up premium feed.

0:08.0

If premium isn't for you, that's okay. Just scroll through the catalog and find something more recent to enjoy.

0:14.0

There's tons of episodes and there's something for everyone.

0:17.0

But if you want to listen to this episode and get access to the entire

0:21.0

Wake Me Up catalog free of ads plus bonus episodes.

0:25.0

You can sign up using the link in the show notes or directly in Apple Podcasts.

0:29.4

Thanks so much for listening and I hope you have a fantastic day.

0:36.5

Good morning and welcome to wake me up.

0:39.7

The podcast where morning people are made. And as usual, I'm your host, Tyler.

0:47.0

As we wake up this morning, we'll explore how some people go from ordinary to extraordinary and we'll try to replicate that

0:55.4

for ourselves today. Now what do you say we go ahead and get started? And even though we're going to have an extraordinary day today,

1:07.0

we're going to start it off just like every other ordinary day.

1:12.0

So go ahead and open your eyes if you haven't already.

1:20.5

Take a couple of deep breaths just filling your lungs completely and then letting the air go.

1:28.0

You don't need to use any force and as you breathe, you can get started with some light movements or stretches in bed,

1:39.0

whatever feels right to you.

1:43.0

If you look around at the people in the world who do extraordinary things

1:48.0

you'll begin to realize that they're typically just normal people.

1:56.5

Sure, they're often highly adept at one skill or another,

1:59.8

but everyone's innately better at certain things.

2:09.0

The difference with these people is that they've committed to putting in the hard work and they pursue excellence in whatever they do.

2:12.0

It's not just given to them.

...

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