Morning Routine - Don't Skip on Yourself
Wake Me Up: Morning Positivity
Good People Stuff
4.9 • 1.1K Ratings
🗓️ 17 January 2022
⏱️ 16 minutes
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Summary
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| 0:00.0 | If you'd like to enjoy Wake Me Up, completely ad free, and get access to exclusive bonus content, |
| 0:08.0 | check out the link in the show notes for the Wake Me Up Premium Feed, |
| 0:11.0 | or stick around after the show and I'll tell you more about it. |
| 0:17.0 | Good morning and welcome to Wake Me Up. |
| 0:20.0 | The Podcast Where Morning People Are Made. As usual, The other day I read an article about a woman who had just |
| 0:25.0 | I'm your host Tyler. |
| 0:28.0 | The other day I read an article about a woman who had just lost over a hundred pounds. |
| 0:35.3 | She had been struggling to lose weight for some time. |
| 0:39.2 | In hindsight, she realized what was truly holding her back was her commitment to investing in herself. |
| 0:48.0 | You see, she had a great work ethic. She never skipped out on work or meetings. She never called out sick. But she |
| 0:56.6 | would routinely skip out on exercise. She was faced with a tough question. |
| 1:03.0 | Why was her work more important than herself? |
| 1:08.0 | And that was the moment everything changed for her. |
| 1:12.0 | She needed to invest in herself and that in turn |
| 1:16.9 | would make her better at work with her family and friends and with everything else she did in life. |
| 1:26.0 | I found this little anecdote to be truly inspiring. |
| 1:30.0 | And I think we can all relate to it in one way or another. |
| 1:34.0 | We've all got something we desire that gets pushed to the back burner over and over. |
| 1:40.0 | But life isn't guaranteed. |
| 1:43.0 | It's just a temporary gift. |
| 1:46.0 | And we're lucky enough to be here today |
| 1:49.0 | with yet another opportunity to make the most of it. So friends let's not skip out on ourselves and |
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