Welcome to the ancient health podcast, where East Meets West in the World of Medicine.

I'm Dr. Chris Motley, and here we explore how modern Western science and traditional Eastern wisdom come together to unlock the body's full healing potential.

Each week, we'll dive into powerful tools, techniques, and approaches from both sides of the world to help you optimize your help and live with vitality.

Let's bridge the gap between ancient practices and cutting edge medicine. Let's get started.

Hello friends, welcome to the ancient health podcast. I'm your host Dr. Chris Motley.

Today we're going to have a nice, short, simple podcast about the subject matter of diarrhea, especially morning time diarrhea,

but if you suffer from the constant urge to have to go and take a bowel movement or have a

bowel movement and it's always in a liquid form or it's changing back and forth between

loose tools and diarrhea, it can be one of those things that

could sometimes be very, of course, aggravating, but sometimes embarrassing. I know many people

in my family, I myself, when I had Lyme disease, would suffer from the urge to go, especially

in the middle of the day when I'm treating patients. So any of you guys out there that have this or have had it understand that is pretty important. But in this

podcast, I wanted to talk about some of the things in your stress body that you need to look out

for, also in the fascial system. How can the fascia, the connected tissue around your abdomen and your gut, be released

to actually help more electricity and blood flow get to your small intestine, to actually

nourish your small intestine, and help repair so that you can help yourself with this

urgency to go.

And you will find yourself having more control over your bowel movements if you

nourish the intestines with more energy. Also, let's talk about a couple herbs. I have a few in my repertoire that I really like. I like V-I-D-A-N-G-A, V-D-A-V-D-A-S-R-R-N-S-Preme, which really helps with staff. I love Morinda, which is NONI, but you can spell it M-O-R-I-N-D-A, Vendaga Supreme, which really helps with staff. I love Morinda, which is NON-E, but you can spell it M-O-R-I-N-D-A, Morinda Supreme. It's very, very good with cleaning up so many different types of infections, especially mycoplasma, E-Colai, and H. Pylori. I also do like Golden Thread which is Chinese coptist, but golden thread. And I love

my homeopathics. I love Desbio's GI Distress. It is one of my favorite. GI distress and one called

Disbio for dysbiosis. Those two have done tremendous work with individuals that had the urgency to go.

So if you suffered from this or your family

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