Welcome to Wake Me Up.

Change your life by changing your morning.

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Every day, every moment is a new opportunity to change your life.

You came here for a reason.

What that reason is, only you know.

But there's something stirring in you ready for change,

ready for a new and better season of life.

Use these affirmations to catalyze and encourage change.

Choose to start creating a new life today.

And you can do these affirmations in any way you'd like.

You can simply listen along. You can

repeat them out loud or in your mind. And for the deepest experience, you can find a comfortable

position, close your eyes, and settle into a meditative state. But no matter how you choose to do these affirmations, let's begin with one nice deep breath

together to clear, calm, and focus the mind.

So inhale, fill all the way up with air.

Hold at the top. and then exhale, release. Just let all of that air fall out.

Great. Now let's begin our affirmations.

Today I'm starting a new and better phase of life. I'm starting a new and better phase of life. My life is getting better every day.

My life is getting better every day. Good things are happening to me.

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