Morley Robbins on How You Reclaim Your Vitality and Health EP 469
Passion Struck with John R. Miles
John R. Miles
4.7 • 779 Ratings
🗓️ 18 June 2024
⏱️ 79 minutes
🧾️ Download transcript
Summary
- The generational decline in copper availability is due to changes in farming, food, and pharmaceutical systems.
- The pivotal role of copper in human health and vitality influences crucial biochemical reactions and energy levels.
- The importance of addressing nutrient deficiencies, particularly in copper and magnesium, for holistic wellness.
- The Root Cause Protocol, focusing on stops and starts to optimize health by avoiding iron-fortified foods, zinc supplements, and fluoride toothpaste.
- The correlation between vitamin D levels and inflammation emphasizes the need to address underlying issues rather than just supplementing.
- The misinformation surrounding the benefits of fluoride in dental health, with concerns about its impact on copper and magnesium levels.
- Watch my episode with Dr. Mark Hyman on the Secrets to Living Young Forever
- Can’t miss my episode withDr. Kara Fitzgerald on How to Become a Younger You by Reversing Your Biological Age
- Listen to my interview withDr. Mark Hyman on How Personalized Medicine Is Revolutionizing Healthcare
- Watch my episode with Dr. Scott Sherr on How to Improve Brain Function with Methylene Blue and Nootropics
- Listen to my solo episode on 7 Reasons Why Acts of Kindness Are More than Meets the Eye
- See my episode with Dr. Terry Wahls on Nutrition for a Vibrant Life
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The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.
Transcript
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| 0:00.0 | Coming up next on Passion Struck. |
| 0:02.0 | In the 1930s, it was very common to get between four and six milligrams of copper in a daily diet. |
| 0:10.0 | That's a lot of copper. |
| 0:12.0 | By the 1960s, that number had dropped to two to five milligrams of copper and by the |
| 0:18.8 | current data RDA for today is nine tenths of 1 milligram. But most people don't even get that. |
| 0:27.1 | 60% of people don't even get 9 tenths of 1 milligram of copper. And so we just have to be mindful that there's been this |
| 0:35.5 | generational decline in the availability of copper, in large part changes in the |
| 0:42.0 | farming system, changes in the food system, |
| 0:45.0 | changes in the pharmaceutical system have altered our access to this mineral. |
| 0:51.0 | NIH has what's called an upper tolerable limit for copper at 12 milligrams and yet we're |
| 0:58.8 | supposed to believe the narrative I'm anemic and I'm copper toxic when in fact the truth is just the opposite. |
| 1:06.0 | Welcome to Passion Struck. |
| 1:08.0 | Hi I'm your host John R Miles and on the show we decipher the secrets, tips, and guidance of the world's most inspiring people and turned |
| 1:16.2 | their wisdom into practical advice for you and those around you. |
| 1:20.4 | Our mission is to help you unlock the power of intentionality so that you can become |
| 1:26.1 | the best version of yourself. If you're new to the show, I offer advice and answer |
| 1:30.8 | listener questions on Fridays. |
| 1:33.0 | We have long form interviews the rest of the week |
| 1:35.6 | with guests ranging from astronauts to authors, |
| 1:38.8 | CEOs, creators, innovators, scientists, |
| 1:42.4 | military leaders, visionaries, scientists, military leaders, |
| 1:43.6 | visionaries, and athletes. |
... |
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