Morgan Nolte - How to reverse type 2 diabetes
Health, Wealth & Godly Wisdom
Chantel Ray
3.4 • 525 Ratings
🗓️ 15 July 2024
⏱️ 34 minutes
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| 0:00.0 | She's a business mogul, number one, and wellness expert. |
| 0:05.0 | How can I help? |
| 0:06.0 | And now Shantelle Ray and her amazing guests are here to guide you on your wellness journey. |
| 0:11.0 | Time to level up. |
| 0:12.0 | Welcome to the Waste Away podcast. |
| 0:18.0 | Hey guys, welcome to today's episode and we have Dr. Morgan Nolte here and we are talking |
| 0:26.1 | all about how to reverse diabetes, type 2 diabetes and so much more. What if by fasting |
| 0:34.5 | you could start lowering your blood sugar today and you could prevent or reverse |
| 0:41.0 | type 2 diabetes? |
| 0:42.4 | So that's what we're talking about. |
| 0:43.8 | We're going to learn how to optimize your nutrition. |
| 0:46.3 | We're going to learn all kinds of tricks with fasting, how to get rid of stress, how to |
| 0:51.9 | help your sleep. |
| 0:52.8 | We're going to talk about movement and mindset. |
| 0:55.4 | We're going to talk about a lot of stuff. So we're so glad that you're with us today. Welcome. |
| 1:00.9 | Thanks. I'm glad to be here. All right. So let's talk a little bit about, I know that you are really a |
| 1:08.8 | specialist in helping people prevent and reverse type 2 diabetes. |
| 1:13.5 | So how does fasting really help people lower their blood sugar and being able to lose weight |
| 1:20.8 | and even possibly prevent a reverse type 2 diabetes? |
| 1:24.8 | Yeah. |
| 1:25.0 | Well, the core of what fasting does to have those results is it lowers your |
| 1:30.0 | blood insulin and your blood glucose levels. So anytime you eat, especially if it's any form of |
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