More Plates More Dates on Exposing Fitness Scams, Getting Women, and Living Forever

The Iced Coffee Hour

Graham Stephan/Jack Selby

Entrepreneurship, Business

4.6 • 679 Ratings

🗓️ 29 December 2023

⏱️ 161 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

SHOPIFY: Sign up for a $1 per month trial period at https://shopify.com/ich STREAMYARD: Start creating high-quality content easily with https://clickurl.ca/ICH-StreamYard NEW: Join us at http://www.icedcoffeehour.club for premium content - Enjoy! Subscribe To @MorePlatesMoreDates - Thanks to Derek for coming on! Add us on Instagram: / jlsselby / gpstephan Derek's Channel: / @moreplatesmoredates 0:00 - Intro 1:16 - Can you over optimize for your health? (Bryan Johnson) 8:32 - 5 BEST ways to optimize your health 18:26 - The hidden benefits of 6-pack abs 26:13 - The START of Derek’s fitness journey 31:44 - Derek talks about social media & steroids 37:23 - A deep dive into Derek’s $100,000,000+ Businesses 45:10 - Are supplements a SCAM?! 55:00 - How to handle Hair Loss 1:10:46 - The effects of Low Testosterone 1:19:29 - Why is Graham not losing weight? 1:27:21 - MPMD’s thoughts on Adderall & Focus 1:38:48 - How to ACTUALLY increase discipline 1:45:02 - Derek’s Problem w/ PRIME Hydration & Logan Paul 1:59:52 - The WILD use cases for Peptides 2:05:24 - MPMD’s on LIVER KING 2:13:21 - What is an ideal diet? 2:27:17 - Derek reacts to Justin Waller’s workout advice 2:31:18 - MPMD’s closing questions for Graham & Jack Official Clips Channel: / @theicedcoffeehourclips For sponsorships or business inquiries reach out to: [email protected] Lamborghini b-roll: • Super Trofeo [4K] For Podcast Inquiries, please DM @icedcoffeehour on Instagram! *Some of the links and other products that appear on this video are from companies which Graham Stephan will earn an affiliate commission or referral bonus. Graham Stephan is part of an affiliate network and receives compensation for sending traffic to partner sites. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Welcome aboard the Turkish Airlines podcast channel.
0:07.3	Are you ready for a new adventure?
0:11.1	Mayor Habba passengers, this is your captain speaking.
0:13.6	Welcome aboard the inaugural episode of the Wideen Your World podcast, part of the Turkish Airlines series.
0:28.5	Thank you. podcast, part of the Turkish Airlines series. Welcome aboard the Turkish Airlines podcast channel.
0:33.6	Are you ready for a new adventure?
0:37.1	Mayor Haban passengers, this is your captain speaking.
0:40.0	Welcome to board the inaugural episode of the widen your world podcast, part of the Turkish airline series.
0:50.8	Simulatively across everything I am associated with,
0:55.9	we're in nine figures, 100 million plus.
0:58.1	I'm sure you guys are very familiar with successful people that hate their lives, too.
1:01.9	It doesn't always overlap where the more jack you are or the more successful you are equals happy.
1:07.0	You could live a very mediocre life and have a company that is nine figures.
1:10.1	Dude, if you pull this up, you will find some wild.
1:15.9	So Derek from More Plates, More Dates,
1:17.8	thank you so much for coming on.
1:19.2	The iced coffee hour podcast means a lot.
1:21.4	No, thanks for having.
1:22.0	I appreciate coming all the way from Canada, too.
1:24.7	You're honored.
1:25.5	You were just in Austin shooting your third ever podcast
1:27.8	with Joe Rogan. How nervous are you before going on Joe's podcast? The first time when you have
	...

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