More Happier - Welcome to More Happier! The Beatles, the Real Housewives, and Why We Should Do What We Want

Happier with Gretchen Rubin

Gretchen Rubin / The Onward Project

Education, Health & Fitness, Self-improvement

4.7 • 13K Ratings

🗓️ 8 January 2022

⏱️ 23 minutes

🔗️ Recording | iTunes | RSS

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Summary

It's the first episode of "More Happier," the new bi-weekly series for 2022. We discuss what's making us more happier right now, and we talk about an easy tool for boosting happiness. Plus Elizabeth shares a happiness-related suggestion from the Real Housewives (Winston Churchill agreed). Get in touch: @gretchenrubin; @elizabethcraft; [email protected] Get in touch on Instagram: @GretchenRubin & @LizCraft Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter Leave a voicemail message on: 774-277-9336 For information about advertisers and promo codes, go to happiercast.com/sponsors Want to be happier in 2022? Order Gretchen Rubin’s book The Happiness Project to see how she approached the question, “How can I be happier?” and start a Happiness Project of your own. Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Many of us are already planning our New Year's resolutions to work out more in 2023.
0:04.4	But let's face it, they rarely stick.
0:06.6	Well, Peloton's got a gift for you.
0:08.6	Get up to $200 off accessories, like non-slip-grip dumbbells, cycling shoes,
0:13.1	heart remonitors, and more, with the purchase of a Peloton bike, bike plus, or tread.
0:17.3	Don't wait. Get this offer before it ends on December 25th.
0:20.7	Visit 1Peloton.com. All Access Membership Separate Offer ends December 25th.
0:25.6	Cannot be combined with other offers. See additional terms at 1Peloton.com.
0:32.6	Hello, we are here for more happier. A podcast about how to be more happier.
0:37.8	High Elizabeth, hey, Gratch. So we're here for more happier. Are you ready to get more happier?
0:43.1	I cannot wait.
0:44.8	Gillaget, we have all these things that we want to talk about all the time about happiness that sort
0:49.3	of don't fit into the regular podcast that we thought, hey, let's take some time for our brilliant
0:55.0	ideas. I'm going to create a new format for them. So here we are.
1:00.6	Yes, it's hard to believe that we have more that we talk about, that we don't get into the
1:05.7	podcast, but we actually do. And this is where we're going to share all of those wonderful
1:11.8	conversations.
1:12.8	Elizabeth, how long have you been trying to get the real housewives into happier?
1:17.2	And now it's going to be a whole segment like today.
1:20.0	We're going to talk about a happiness lesson for the real housewives. It's happening.
1:23.3	I know. Finally, Gratch. My plan has come together. I have manifested.
1:29.3	No, and I get to ask you to go deeper into your new philosophy about why we should all do exactly
	...

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