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Happier with Gretchen Rubin

More Happier: Do You Specifically Recollect Yourself at Different Ages?

Happier with Gretchen Rubin

Gretchen Rubin / The Onward Project

Education, Health & Fitness, Self-improvement

4.7 • 13K Ratings

🗓️ 29 November 2025

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We discuss a know-yourself-better question related to how we conceive of ourselves at different ages. Plus we talk about a way to find excellent book recommendations.

Resources & links related to this episode:


Get in touch: [email protected]

Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

Find the transcript for this episode on the episode details page in the Apple Podcasts app. 

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0

The holidays are such a joyful time, but let's be honest, they can also be a lot. There's so much to cook, so much to clean, and unfortunately, so much food waste.

0:10.6

You know, we're always thinking about the small things we can do that make an impact, not just for our own happiness, but for the planet too.

0:16.9

And that's why I'm such a big fan of my Mill food recycler. Mill is odorless and fully

0:22.7

automated, eliminating all the pain points associated with old-fashioned compost pails and smelly

0:28.9

garbage cans. It makes keeping food out of the trash as easy as dropping it in. It can be hectic

0:34.8

in my home or on the holidays, but Mill keeps me keeping my cool when I'm hosting.

0:39.4

With all the food prep and guests arriving, I never have to stress about the trash. Plus,

0:44.2

it looks super cool and modern in my kitchen. Add Mill to your wish list or gift one now. Get up to

0:50.2

$200 off during their biggest sale of the season, Thursday, November 20th through Monday,

0:55.7

December 1st. Miss the sale, you can still get $75 off with code happy. Visit mill.com

1:02.9

slash happy. That's mill.com slash HAPPY.

1:07.9

Elizabeth, you know that this year I am hosting Thanksgiving for the second time,

1:12.0

huge bucket list for me. And one of the things that makes it easier to prepare for any kind of

1:17.6

big gathering, whether it's Thanksgiving or Friendsgiving or any kind of celebration, is knowing

1:22.8

that you can go to one place that you know you're going to get high standards and good prices. And this is why I love

1:29.7

going to Whole Foods Market. I can look for the 365 brand and I know that I'm going to get

1:34.9

everything that I need and want for a good price with the quality that I can count on. Yeah, they have

1:40.7

everything from low price quality turkey to pantry essentials. And Gretchen, I have to add frozen appetizers, which are perfect for someone like me who is not a great cook. I love to get the Kish trio, their butterfly shrimp and breaded calamari. It's all so easy to prepare and so delicious.

2:03.6

Enjoy so many ways to save on your Thanksgiving spread at Whole Foods Market.

2:11.6

Lemonada

2:12.3

Lemanada. Hello, we are here for more happier, a podcast where we get happier.

2:31.3

It's the weekend.

...

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