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Happier with Gretchen Rubin

More Happier: Behind-the-Scenes Book Making, Secret Eating Habits, and Sisterly Memories

Happier with Gretchen Rubin

Gretchen Rubin / The Onward Project

Education, Health & Fitness, Self-improvement

4.713K Ratings

🗓️ 29 March 2025

⏱️ 31 minutes

🧾️ Download transcript

Summary

We dive behind-the-scenes about the making of Gretchen’s new book, “Secrets of Adulthood,” discussing everything from cover design to audiobook creation. Plus we raise a new question in our continuing discussions about quirky eating.

Resources & Links Related to this episode:

Get in touch: [email protected]

Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

Find the transcript for this episode on the episode details page in the Apple Podcasts app. 

See omnystudio.com/listener for privacy information.

Transcript

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0:00.0

Gretz, you and I both love Whole Foods Market, and as the weather gets warmer, we want to have some lighter meals.

0:08.3

Whole Foods Market has what you're looking for with great everyday prices.

0:13.2

At Whole Foods Market, you can save every day.

0:15.5

Look for the yellow low-price signs that help you save money without compromising the quality you expect from Whole Foods

0:21.2

market. Find them with their responsibly farmed Atlantic salmon, no antibiotics ever ground beef,

0:27.3

and boneless, skinless chicken breasts, plus more throughout the store. Yellow really means savings

0:32.1

at Whole Food Market because their sale signs are also yellow. So basically, whenever you see yellow,

0:37.3

you know you're saving

0:38.1

money. Save on the best of spring with great everyday prices at Whole Foods Market.

0:43.4

Gretchen, I have always loved water slides. And at Great Wolf Lodge, you can take your whole family

0:50.4

on an unforgettable adventure with lots of water slides.

0:54.7

They've also got high-flying ropes courses, miniature golf, climbing walls, mini bowling,

1:00.1

virtual reality rooms, and a massive arcade.

1:02.8

That's just some of the things that everybody in the whole family can do.

1:05.9

So bring your pack together and wolf out.

1:09.3

Learn more at greatwolf.com, great wolf.com. Book now and

1:15.7

strengthen your pack at Great Wolf Lodge. Lemonada. Hello, we're here for more happier, a podcast where we get more of the happier podcast.

1:36.2

Join us for some weekend listening.

1:38.7

It's observations and reflections with a looser vibe.

1:42.1

Hey, Elizabeth.

1:43.2

Hi, Gretchen.

1:46.3

Today we'll talk about some behind- scenes info about my new book and we'll share our next question in what has turned out to be a

...

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