Welcome to the Effortless English Show with the world's number one English teacher,

A.J. Hogue, where A.J.'s more than 40 million students worldwide finally learn English once and for all,

without the boring textbooks, classrooms, and grammar drills. Here's A.J. with a quick piece to help you learn to speak fluent English effortlessly.

More energy now.

That's our topic today.

More energy now.

How can you have more energy?

You need energy for anything.

To do anything, to accomplish anything, to reach any goals, you need energy.

So, for example, learning English, studying English, you need energy every day, every day, right?

You got to get up and put in the time, listening to the audio lessons, reading, reviewing, speaking,

you know, all that takes energy. If you're tired all the time, then it's very difficult to do this

every single day, right? Sometimes that's why we need more motivation.

We think, oh, I'm not motivated, I'm not motivated.

But really, you're just tired.

You just don't have enough energy.

If you have low energy, then you need a lot of motivation to do something, right?

Make yourself move.

It takes a lot of motivation to exercise or to study English or to work on your business

or anything you want to do, right?

It requires a lot of energy.

So if you don't have energy, if you're tired all the time, physically tired,

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