In this week's episode we're going to focus on the money side of things and go into how we can use automation for our shopping and then also how we can use automations with our finances.

And as a reminder, automations are things that we can set up in our life that are just going to happen regardless of what else we do. So think clicking a button and having a form filled out or even more basically think about something like your dishwasher, you put the dishes in, click a button and then all your dishes automatically get cleaned. Breaking down the dishwasher example, we still have to load up the dishes and we also have to unload them, but they take care of that process of actually getting them clean. And that's a huge part of automation - it isn't going to solve all of your problems, but often they're worth it because it takes care of those parts that are time consuming or that you just don't want to do.

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Find the show note at HackingYourADHD.com/moreautomations

This Episode's Top Tips

1. The best tasks to automate are tasks that don't require higher-level thinking, things you do regularly and that take away from what you really want to be working on.
2. Automating everything isn't always the right answer, we need to make sure that we're still thinking about our transitions.
3. There are tons of ways we can automate our shopping from using meal planning to know what we really need to creating reoccurring purchases for all those things we regularly need.
4. We can automate our finances with things like direct deposit, automatic bill pay, using budget tracking and making sure that we're putting away money for the future.