You want it. You need it. It's what everyone's talking about. The Kevin Sheehan Show. Now here's Kevin. You're listening to The Sports Fix. A Sports Fix Tuesday, Tommy, by phone. I'm in studio. And we've got so much to catch up on because it's been since Thursday, since we talked.

I didn't do a podcast yesterday. I did plan to take the day off. I would have had to take the day off anyway.

For those of you that already heard me regale about my back injury from the weekend, you can check out for 20 seconds. But I wrecked my back

Tommy. You've known me for a long time and you remember some of those days in studio where I had

some back issues and I'd have to stand up and almost do the show standing up every once in a while.

I haven't had this happen to me in a long time. It's been a couple of years

since I got myself into position where it's hard for me to sit. It's hard for me to drive for

more than 15 minutes. I'm on everything right now. I'm on a super anti-inflammatory. I've got

some pain meds like you did. I'm not going to tell you which

ones because it's very, very sensitive information, very private. But I have not been in this

much bat. For those of you that are just joining the program, I've had two lower back

surgeries, but both of those were more than 10 years ago now. You know, I had two lower back

L5s1 dyskeptomies, and, you know, Mike orthopedic at the time told me, look, you're going to

end up having to get your back fused at some point. And he sort of suggested

then it could be, you know, you'll get another decade out of this, hopefully, as long as you

don't do stupid things and keep your core strong and all these different things, which I

haven't done consistently. But, oh my God, I knew exactly what the issue was.

If I'm in a car for a long period of time and I get out and I go basically right to the first T,

which is what happened Sunday, without Advil, without sort of warming up,

then I'm at risk.

And by about the fifth or sixth hole, I was in trouble Sunday, so much so that I did have to

get some of these pain meds. But I'm good right now. I feel really good. You know what I just

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