Money, Metabolism & Magnetic Communities with Lindsey Burwell, Ashley Ansuini & Dr. Matt Zanis

Earn Your Happy

Lori Harder

Entrepreneurship, Business

4.8 • 2.8K Ratings

🗓️ 23 February 2026

⏱️ 81 minutes

🔗️ Recording | iTunes | RSS

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Summary

Most people don’t actually know what it feels like to feel good physically, mentally, or in business. In this episode, Chris and I sit down with our VIP Mastermind guests for 3 powerful conversations that challenge the way you think about performance. Lindsey Burwell talks about metabolism, blood sugar, liver health, and why your body isn’t “slowing down. Ashley Ansuini breaks down how to build a magnetic community in business, rally hundreds of people consistently, and scale without losing culture. Then, Dr. Matt Zanis shares about elite recovery, mindset, biohacking myths, and the habits high performers use to stay at the top. Tune in to raise your standards in your body, your leadership, and your life. Check out our Sponsors: Northwest Registered Agent - Don’t wait, protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit ⁠HERE⁠ Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period ⁠HERE⁠ Brevo - the all-in-one marketing and CRM platform built to help you connect with customers, boost engagement, and grow your business smarter. Get started for free today, or use code HAPPY50 to save 50% on Starter and Standard Plans for the first three months of an annual subscription. Just head to ⁠H⁠ Working Genius - If you’re a CEO, an entrepreneur, or anyone who wants to level up, Working Genius helps you drop the shame around your weaknesses and focus on what you naturally do best. Take the Working Genius assessment and get 20% off with code EARN ⁠HERE⁠ Indeed - Spend less time searching, and more time actually interviewing candidates who check all your boxes. Indeed is giving Earn Your Happy listeners a $75 SPONSORED JOB CREDIT to help get your job the premium status it deserves. Just go ⁠HERE⁠ right now and support our show by saying you heard about Indeed on Earn Your Happy. Granola - Meet Granola, an AI-powered notepad built for the way real people actually meet. Get three months free ⁠HERE⁠. OSEA - Give your skin a rest with clean, clinically tested skincare from OSEA. Get 10% off your first order sitewide with code EARN ⁠HERE⁠. HIGHLIGHTS 00:00 Meet Lindsey Burwell, founder and CEO of The Patch Method. 04:30 Does your metabolism really slow down as you age? 09:30 The truth about GLP-1s and regulating blood sugar the right way. 14:15 How do you support your liver? 19:15 Is your body really absorbing the supplements you’re taking? 27:45 How Ashley Ansuini built a 200+ person weekly rooftop Pilates community. 31:00 How to build culture, retention, and connection in brick and mortar. 41:30 The leadership shift required to scale without losing culture. 47:30 Why training instructors in culture matters more than teaching movement. 53:00 Why teaching trainers became more fulfilling than teaching classes. 55:15 Meet Dr. Matt Zanis, a.k.a. the “puzzle-solving” physical therapist. 01:00:00 Where most people quit recovery and performance progress. 01:08:00 Why men’s testosterone levels are at an all-time low. 01:11:15 Most people don’t even know what feeling good actually feels like. 01:13:15 The 3 habits elite performers never skip. RESOURCES First 20 listeners get a FREE Patch Kit, and everyone else gets $20 off their first pack: DM “LORI” to @the.patchmethod - ⁠https://www.instagram.com/the.patchmethod⁠ Shop The Patch Method ⁠HERE⁠ Book a class at The Good Place LV ⁠HERE⁠ Email Matt for private coaching HERE – ⁠matthew@rootedinmovement.com⁠ Apply for the Elite Entrepreneur Mastermind ⁠HERE⁠! Get on the waitlist for Mentor Collective Mastermind ⁠HERE⁠! Try glōci for 40% off your first order with code HAPPY at checkout - head to ⁠getgloci.com⁠ FOLLOW Lori: ⁠@loriharder⁠ Chris: ⁠@chriswharder⁠ glōci: ⁠@getgloci⁠ Lindsey: ⁠@lindseyburwellwellness⁠ The Patch Method: ⁠@the.patchmethod⁠ Ashley: ⁠@_ashleysue_⁠ The Good Place: ⁠@thegoodplacelv⁠ Matt: ⁠@rootedinmvmnt

Transcript

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0:00.0	From 20 years old to 60 years old, your metabolism does not slow down. So when you turn like 40, 45, 50, and you're like, oh, my metabolism is not the same. That's why I've gained 10 to 50 pounds, you know, whatever. It's actually not the case. What is down-regulating metabolism is actually blood sugar? Whoa, this is the first time I've ever heard this. So like technically, without that challenge, there's no reason why in my 40s and 50s issue. You can't be the best shape of your life. Whoa. You get like 200 people together every Wednesday in your community. Yeah. That is one of the biggest challenges to rally people. And I don't care what kind of business you have. You have to be good at building community. Community, I think, is 100% key, especially brick and mortar. What we've done is... Most people actually don't even know what it's like to feel good. That's the issue. Ouch. You know, a high-paced lifestyle. You're burning the candle on both ends. I can't tell you how many guys that I work with that have like just chronic pain issues and stuff.
0:57.8	Wow. And they just like, they... high-paced lifestyle, you're burning the candle on both ends. I can't tell you how many guys
0:54.4	I work with that have like just chronic pain issues and stuff. And they just like, they assume
0:58.5	that that's just part of everyday life. Yeah. You know, until you give them some things that start
1:03.8	to shift that.
1:14.4	Lindsay, welcome to the Earn Your Happy podcast and the Chris Harder show. And the Chris Harder show.
1:15.5	Yay. Both of them.
1:16.1	Yeah.
1:16.5	We get to interview together, which is so fun because you are here at our VIP weekend
1:21.6	mastermind.
1:22.5	Yes.
1:22.8	And it's been fun getting to spend time with you.
1:25.0	And we just got patched up which we'll tell everybody about
1:29.3	in a minute all of our liver but I'm very excited.
1:31.6	Wait, instead of a matchmaker, she's like a patch maker.
1:34.1	A patch maker.
1:35.1	I just patch people up all day.
1:36.2	So good.
1:36.8	It's so good.
1:38.4	All right.
1:38.9	So tell us about your background.
1:40.4	How did you become an expert in metabolism?
	...

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