Money Lessons That Depression & Anxiety Taught Me

Everyone's Talkin' Money

Shari Rash

Business, Self-improvement, Education

4.6 • 631 Ratings

🗓️ 13 November 2020

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Did you know that 300 million people around the world have depression and anxiety, according to the World Health Organization, and It’s estimated that 15 percent of the adult population will experience depression at some point in their lifetime? I’m one of them, and this is my journey. In this episode I'm sharing some of my most personal money and life lessons that I learned suffering through anxiety and depression. This is a reboot episode from 2019, but I think if anything 2020 has taught me it's that I need to share not only the good stuff, but also the tough aspects of life. What You'll Learn The money lessons I learned battling through depression and anxiety Why I'm a big fan of creating a "health slush fund" How I used acupuncture and herbs to help heal my body What food choices I made to get my body in fighting shape The economic impact of depression on everyday life How green juice helped heal my body Links Acupuncture for stress and depression Depression statistics and the economic impact of depression SUBSCRIBE & SHARE Want to be the first to know when new episodes are released? Click here to subscribe in iTunes! IT’S FREE! 👉 Sign up for my weekly LET’S TALK MONEY email newsletter. ASK SHANNAH Have an Ask Shannah question, submit it here GET SOCIAL · Shannah on Twitter · Shannah on Instagram See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Exclusively on Disney Plus.
0:02.0	It's hard and it's brutal and that's what makes it special.
0:06.0	The multi-award winning series, FX's The Bear, is back for a brand new season.
0:11.0	Upon my signal, unleash hell.
0:15.0	And every second counts.
0:17.0	When that shows zero, this restaurant ceases operations.
0:21.8	FX is the bear.
0:23.1	New season now streaming exclusively on Disney Plus.
0:27.1	18 plus subscription required Teas and C's apply.
0:30.3	Rated T for Teen.
0:31.8	Each year, thousands of adults lose their shred.
0:35.2	It's an epidemic simply known as shred loss. but it doesn't have to be this way,
0:39.3	because rekindling your shred is as easy as playing the new Tony Hawk's Pro Skater 3 and 4.
0:43.9	With new parks, cross-platform multiplayer, and sick new game modes,
0:49.7	we can put an end to shred loss everywhere.
0:52.4	Hit the new Tony Hawk's Pro Skater 3 and 4 and show the world that the shred's not dead. Pre- new Tony Hawk's Pro Skater 3 and 4 and show the world that the shreds not dead,
0:56.5	pre-order Tony Hawk's Pro Skater 3 and 4 and play the foundry demo.
1:00.2	Ready to launch your business? Get started with the commerce platform made for entrepreneurs.
1:04.9	Shopify is specially designed to help you start, run and grow your business with easy
1:09.8	customizable themes that let you build your brand,
1:12.5	marketing tools that get your products out there. Integrated shipping solutions that actually save you
1:17.0	time from startups to scale ups, online, in person and on the go. Shopify is made for entrepreneurs
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Shari Rash, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Shari Rash and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.