Hey friend this is Jennifer and this is the Jennifer Allwood show the

podcast for women who want to learn how to live an intentional life or

build their creative business. I'll be giving you my very best business tips

bringing you interesting guests giving you a daily dose of Jesus,

and I'm committed to always keeping it real.

Grab a cup of coffee and let's dive in.

I'm so honored that you're here. Hey friends welcome back to the podcast this is podcast

episode Monday Fire number 56 so I wanted to read to you a Facebook post that I did last week that

man it struck a nerve and just resonated with so many people on my Facebook page.

If you don't know, like Facebook's lame, God bless it,

when it comes to like sharing our content with the people that actually

follow our page.

So I have 367,000 followers on my Facebook page.

And essentially you can hope that your posts reach 5%, 5%, 5% of your whole following.

And so that just really, really stinks, right?

So when I see a post reached like, I don't know, 40, 45% of my audience last week.

I'm like, holy guacamole Batman.

It had over 750 comments, over 100 shares.

I want to read it for you because I think it's something I want to talk about today

which is kind of on the topic of shame if I'm going to be honest. So I put a

picture of myself in the workout room and here's what I wrote. Here's the face of a

girl who is tired of feeling shame every time I look in the mirror right now. of a

...