Mommy Labor Nurse on ALL Things Labor, Delivery + Recovery

Just the Good Stuff

Rachel Mansfield

Entrepreneurship, Health & Fitness, Nutrition, Business

4.8 • 841 Ratings

🗓️ 4 October 2022

⏱️ 71 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

#63: In today's episode, we are chatting with Liesel Teen, the Founder of Mommy Labor Nurse. This episode is filled a ton of helpful information in how to prepare for childbirth, what to expect and tips on postpartum. Liesel and her team have so many amazing tips and trick over on their Instagram and they do such an awesome job empowering and educating women (and partners) on what to expect when having a baby and more. Here are some of the topics we discuss in the episode: How do you know it’s time to go to the hospital? What do pre labor run mean? And pooping in labor? What are your best tips for going unmedicated if someone chooses not to have an epidural? When is it too late to get an epidural? What are your thoughts on getting induced? Is the loss of the mucus plug a sign you're going into labor? What can you do to help with preparing for "easy delivery"? What are your must haves in your hospital bag? What to take from the hospital home with you? Any tips or words of wisdom for someone who knows they need to have a c-section and are nervous? What are your tips for c section recovery? Thoughts on getting multiple c sections? How do you know if you’re a good candidate vbac after a c-section? Can you do anything to prevent hemorrhoids from happening? Once you do have them how can you make the pain and discomfort less severe? What about vaginal tarring? What can you do to prevent that What’s the deal with not being able to eat post delivery with a c-section and when you’re in labor? + even more info in the episode! Thank you Cerebelly for sponsoring this episode. Code rachL20 for 20% off your order at cerebelly.com For more from me, I'm over on IG @rachLmansfield, tiktok @rachLmansfield and rachLmansfield.com

Transcript

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0:00.0	Hey guys, welcome back to Just the Good Stuff. This is your host, Rachel Mansfield, and we are back
0:08.6	with another episode. This week, we are sitting down with Liesel Teen. She is the content creator and
0:15.3	amazing labor and delivery nurse behind the blog, Instagram podcast. Pretty sure she mentioned she's also starting TikTok,
0:22.5	Mommy Labor Nurse. Now, I found Liesel on the Discover page and have been hooked on her content
0:28.2	ever since. I get lost learning about everything, labor, delivery, pregnancy. She shares so much
0:35.6	amazing information. And what I love about this episode is that how she
0:40.2	phrases everything is like super comforting. So we talk about C-sections and multiple C-sections.
0:44.7	We talk about getting induced, hemorrhoids, vaginal tearing, preparing for birth.
0:49.3	Just so much really, really helpful knowledge that I wish that I had before I gave birth to both
0:55.8	Ezra and Brody since both of my deliveries were polar opposites, except for the fact that they
1:01.3	came very, very quickly. But it's really helpful to hear from a professional what she recommends
1:07.3	and her insights. And every time I've given birth, I've been very fortunate that
1:11.6	the labor and delivery nurses have become like friends of ours. We actually had the same ones
1:15.9	for like post labor in the hospital for both Ezra and Brody, which was really cool and
1:20.5	such a wild special coincidence. But I loved being able to chat with her. I have a feeling you guys
1:26.1	are going to be obsessed with this episode. If you know any moms or anyone who is pregnant, definitely send this episode their way.
1:33.2	I just find the information, the way that Liesel phrases everything, very, very comforting.
1:39.1	And her content's amazing. Definitely check out her Instagram, podcast, blog, all the things.
1:45.5	She's an amazing reference.
1:50.5	And I cannot wait to hear what you guys think. Please feel free to rate and review the podcast if you're enjoying listening. And we'll be back with more soon.
1:55.4	Well, Jordan, I was like, I'm so excited to interview you. Like, I was so excited.
2:01.0	And you had said yes because I'm pregnant with our third kid.
	...

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