momentum + getting back into the flow...

Your Own Magic

Raquelle Mantra

Alternative Health, Spirituality, Health & Fitness, Religion & Spirituality, Education, Society & Culture, Personal Journals, Self-improvement

4.8 • 1.9K Ratings

🗓️ 12 April 2021

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

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Summary

Trying to ignite that creative spark again? Do you feel energetically drained or feel paralyzed in the 'doing' part that is necessary for the pursuit of a creation? In this inspired episode, I talk about flow while I'm in a state of flow. What is flow? Why is momentum significant? How to get into the flow? Is there misinformation about flow? Establishing your energetic boundaries and honoring them for the sake of flow. Signs you're in a state of flow. Why it's okay to sometimes be out of your desired flow or feel "burned out". Let's flow... Our Sponsors: * Check out HelloFresh and use my code 50MAGIC for a great deal: http://hellofresh.com Support this podcast at — https://redcircle.com/your-own-magic/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

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0:00.0	Hello, I'm Jayma, Jayma Yomiz.
0:18.8	It is Recal and welcome to your own Magic A Soul Expanding Podcast and this episode
0:25.8	is brought to you by GreenChef and Kekow Bliss from Earth Echo Foods, both I obviously highly
0:32.8	recommend.
0:33.8	Yes, of course, they're a sponsor, but also, I gotta tell ya, my self and when my family
0:40.5	was here, we ate some GreenChef meals and oh, deliciously awesome.
0:47.7	I have Kekow Bliss throughout the day, three times a day, I have a mug sitting next to me
0:53.5	right now of Hot Kekow with some coconut and almond milk and it is fueling my soul,
0:58.9	uplifting my spirits, especially for this specific episode where I'm talking about flow.
1:05.1	To be honest, this episode came to heart because I was not feeling as though I was in the
1:13.2	flow.
1:14.2	In fact, I've kind of hit this wall as a march where I, for once, for the first time in
1:20.8	three and a half years, I've experienced this burnout that I've never experienced before,
1:27.3	but that's okay.
1:29.3	That's okay to sometimes come in and out of flow and after three and a half years, it
1:34.6	only makes sense that someone would naturally burn out a little bit, it might fizz a lot
1:39.7	a little bit.
1:40.7	However, today, when I woke up, what's wild is I was going to post another past episode,
1:47.7	but for whatever reason, this came through to heart and flow, perhaps because this is
1:55.0	something that I'm going through and I know I'm not alone in this, I'm not going to
1:59.1	be talking or exploring burnout in this episode until probably the very end, but I do want
2:06.5	to talk about the state of flow.
	...

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