Quick one from me before we get onto this week's episode, as a little present for all your support

this year, I'm going to give you a Christmas of nothing but energy, calm and pure joy.

You know, I'm sort of only half joking because I am hosting for our community to totally free

virtual workshops for this Christmas on how to ditch the guilt, manage the

mental load, protect your energy and handle any tricky family dynamics with ease this Christmas.

Last time we did these, we had thousands of our community come together. So just go to

motherkind.com to book your spot.

And a massive thank you to the incredible keepsake gift business. Create gift love for supporting us with these workshops.

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Hi everyone and welcome to this episode of Motherkind moment, your place on a Monday for calm,

connection and maybe even a shift in perspective before the crazy week ahead.

Something a bit different to this week because the moment is with me.

I have been delivering coaching workshops online for free to help us have a calmer, less stressful Christmas, which I think we just all desperately

need this year, don't we? And those of you that have come along have kindly shared how powerful

...